The Weird Works! podcast: Being well-stocked and prepared before illness strikes. In this enlightening episode of The Weird Works! podcast, Dr. Kristy chats with Dr. Cailen Braund, a chiropractor celebrated for her holistic approach, integrating functional medicine with upper cervical chiropractic care. Together, they explore the realm of alternative healthcare, providing listeners with innovative ways to manage health naturally for their families. Main Themes: Holistic Health for Children: Dr. Braund emphasizes the importance of nutrition and physical activity in children’s health. She recommends introducing whole foods early to develop healthier taste preferences, reducing sugar cravings, and enhancing immune health. Challenging Traditional Practices: The episode encourages listeners to consider alternative health practices as a first line of defense, promoting the use of organic whole food supplements alongside mainstream options. Dr. Braund discusses the benefits of products like Catalyn, a whole food vitamin from the 1930s, as an affordable, child-friendly nutritional choice. Natural Acute Care Management: Dr. Braund provides insights into handling common childhood illnesses, such as ear infections, with gentle chiropractic adjustments and natural remedies. She suggests supplements like elderberry and fish oil to support immune function and digestion. Creating a Naturally Stocked Medicine Cabinet: Emphasizing the importance of being prepared for when kids get sick or injured, Dr. Braund advocates for a medicine cabinet stocked with natural remedies. She highlights the value of having items like elderberry, fish oil, and calcium lactate on hand to manage fevers and bolster the immune system. Creating Comfort in Care: The significance of making healthy living enjoyable for children is highlighted, with playful activities included to get kids involved and interested. Join Dr. Kristy and Dr. Braund as they delve into these empowering topics, inspiring listeners to make informed choices for healthier, happier families.

To order many of the products discussed in this episode:

https://healthbydesign.standardprocess.com/products

To schedule a consult with Dr. Kristy:

https://calendly.com/drkristyharvell/initial-consultation

Resources:

www.9010lifestyle.com

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/

Follow Dr. Cailen:

https://www.instagram.com/drcailenbraund/

https://www.instagram.com/alphacare_health/

WeirdWorks Podcast Show Notes: Episode Highlights

Episode Theme: Exploring Natural, Evidence-Based Healthcare Alternatives

Host: Dr. Kristy

Key Topics:

1. Introduction to MakeWellness:

   • All-natural alternatives to pharmaceuticals such as Ozempic.
   • Focus on bioactive peptides as safer, non-invasive health solutions.

2. The Role of Bioactive Peptides:

   • Small proteins aiding in weight loss, health improvement, and managing hereditary diseases.
   • Examples include glutathione, insulin, creatine, collagen, melatonin, vasopressin, and oxytocin.
   • Benefits: recovery support, cognitive function enhancement, hydration, overall fitness.

3. Critique of Synthetic Medications:

   • Peptides as safer alternatives to GLP-1 agonists.
   • Addressing the complex side effects of synthetic medications.

4. Effective Natural Complexes vs. Over-the-Counter Supplements:

   • Highlighting the inefficacy of traditional vitamin C supplements.
   • Promotion of more effective natural complexes.

5. New Product Line for Metabolic Balance and Muscle Health:

   • FIT: Tackles age-related muscle loss.
   • Lean: Supports fat breakdown and digestive health, particularly for women with hormonal changes.
   • Energized: Enhances mitochondrial function and ATP production for sustained energy.
   • Calm: Targets oxidative stress and sleep-related cortisol levels.

6. Critique of Traditional Sleep Supplements:

   • Advocacy for peptides to enhance natural sleep mechanisms safely and effectively.

7. Promoting a Proactive Health Approach:

   • The “90:10 lifestyle” principle—focusing on high-quality, natural ingredients.
   • Comparison of new natural supplements to GLP-1 agonist medications for sustainable muscle gain and fat loss.

8. Importance of Bioactive Precision Peptides:

   • Resolving cellular signaling issues.
   • Emphasis on a healthy lifestyle to prevent inflammation and other health concerns.

9. Prelaunch Information:

   • Gradual release of product information.
   • Early access available to those on the prelaunch list.

10. Insights from Dr. Kristy’s Medical Background:

    • Advocacy for informed consumer choices.
    • Encouragement for a balanced approach to health through the “90:10 lifestyle.”

Tune in to gain a deeper understanding of how natural, evidence-based healthcare solutions can enhance your well-being and offer a safer alternative to traditional synthetic medications. Stay informed about upcoming product releases and join the prelaunch list for exclusive early access.

Links:

Get on the Peptide VIP list:

https://timeisnow.us/?referral=45BBFD65F8

To schedule a consult with Dr. Kristy:

https://calendly.com/drkristyharvell/initial-consultation

https://www.healthbydesignfl.com/functional-lab-testing

www.9010lifestyle.com

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/

As we age, our training needs change. As our hormones shift, what used to work to keep us fit & lean may no longer work.... Join Dr. Alexis and Dr. Kristy as they marry their knowledge of therapeutic movement with hormones and nutrition to get (and keep) you “Moving Fearlessly!"

Here are the links mentioned:

LIVE Movement demonstration ug 1, 2024: https://www.healthbydesignfl.com/events/fearless-movement

Dr. Alexis IG: https://www.instagram.com/fearlessmovementrehab?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Dr. Alexis website: www.fearlessmovementrehab.com