The Well-Being Manifesto Podcast By Dr. Moain Abu Dabrh & Dr. David Freeman cover art

The Well-Being Manifesto

The Well-Being Manifesto

By: Dr. Moain Abu Dabrh & Dr. David Freeman
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About this listen

 Welcome to The Well-Being Manifesto Podcast where we translate science and experience into realistic and sustainable way of living. In each episode we offer clear, practical strategies surrounding physical, mental, relational, social, professional, and financial health and more...whether within your home, your community, or place of work. The Well-Being Manifesto is hosted by Dr. Moain Abu Dabrh and Dr. David Freeman—two clinician-researchers and changemakers who have spent their careers advancing whole-person care. Join us as we focus on real lives and real change...with Less Hype. More Truth. Better Living.2025
Episodes
  • The Well-Being Manifesto Begins: Ancient Wisdom, Modern Science, and a Mission for Better Living

    The Well-Being Manifesto Begins: Ancient Wisdom, Modern Science, and a Mission for Better Living
    Jul 6 2025

    Welcome to the premiere episode of The Well-Being Manifesto, hosted by Dr. Moain Abu Dabrh and Dr. David Freeman—two physician-scientists with a passion for advancing whole person care. In this conversation, they share the powerful “why” behind the podcast: cutting through the hype of the wellness industry to deliver timeless truths, evidence-based practices, and practical frameworks for thriving at every level—personally, interpersonally, and organizationally.

    Moain and David open up about their own journeys in medicine, the personal turning points that shaped their focus on well-being, and the inspiration behind frameworks like MEDS, EMBRACE, LEADERSHIP, and VIP CORE. They also take you on a 3,000-year tour of wellbeing history—from Egyptian healers and Hippocrates to Marcus Aurelius and modern neuroscience.

    This is more than a podcast—it's a manifesto for meaningful, sustainable change in how we live, lead, and connect. Subscribe now and join the movement for less hype, more truth, and better living.

    ➡️ Learn more and connect at thewellbeingmanifesto.com
    💬 Have questions or ideas? We want to hear from you.
    🎧 Coming up next: A powerful conversation with renowned physician and thought leader Dr. Amit Sood.
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    38 mins
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