In this episode of The Green Industry Podcast, Paul Jamison interviews Dr. Frank Holleman, who shares his expert insights on sustaining energy, vitality, and peak performance for lawn care professionals. Dr. Frank breaks down his three foundational pillars—nutrition, exercise, and stress management—offering practical tips to help you stay energized, maintain your edge, and thrive in a demanding industry.

Explore Commercial Mowers from John Deere: A huge shoutout to John Deere for hosting us at Equip Expo. If you're in the market for the ZTrak™ Zero-Turn or the QuikTrak™ Stand-On mowers, and want to streamline your fleet management with the John Deere Operations Center, check them out here: John Deere Commercial Mowers

Lawn Care Life Conference Tickets: Don’t miss the most actionable event in the industry. Get Your Tickets!

Maximize Your Lawn Care Business Potential: Discover essential resources including contract templates, pricing tools, and the Know Your Numbers E-Course at Paul’s Resource Hub.

Elevate Your Online Presence: Begin your journey to a compelling online brand with Footbridge Media.

Order Your Copy of Paul's New Book: Learn how to build a thriving lawn care business with Paul's latest book, available on Amazon.

Get the Entrepreneurs Guide to Lawn Care Pricing: Unlock essential pricing strategies with this free guide. Download Now.

Enhance Your Business Operations: Discover the CRM software that powers my lawn care business success. Try Jobber.

A World of Audiobooks Awaits: Learn on the go with Audible. Explore Now.

The Landscaping Bookkeeper: Transform your financial management with Megan and Joey Coberly. Learn How.