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The Wellness Roundtable

The Wellness Roundtable

By: Global Wellness Institute
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About this listen

The Wellness Roundtable: Longevity is the Global Wellness Institute’s new podcast that explores the cross-section of longevity and wellness. Designed for wellness professionals, industry leaders, and forward-thinking consumers, this 10-episode series examines the emerging science, the blue flame thinkers, and the need-to-know companies that are redefining longevity.


Hosted by Alexia Brue (co-founder of the media company Well+Good and GWI advisory board member), each episode features dynamic conversations with world-renowned experts—from leading scientists and clinicians to CEOs, investors, and entrepreneurs pioneering longevity-focused solutions. Topics range from diagnostics, biomarkers, and AI-driven healthcare to nutrition, exercise, and regenerative medicine. Every discussion is enriched with GWI’s unparalleled research, offering listeners both strategic perspectives and real-world applications.


Whether you’re seeking to inform your business, enhance your personal wellness journey, or understand the global implications of the longevity revolution, The Wellness Roundtable: Longevity is your guide to a future where healthspan and lifespan are pushing into new frontiers.


To learn more about the Global Wellness Institute please visit globalwellnessinstitute.org


This podcast is produced by Emily Roberts and Ali Alquiza of Over Lunch.


This podcast is hosted by Alexia Brue, co-founder of Well+Good, and founder of a healthspan training studio, The Practice at https://www.thepracticegreenwich.com/.


Music is provided by Myndstream.


© 2025 Global Wellness Institute
Hygiene & Healthy Living
Episodes
  • Can We Treat Aging? A Geroscience Deep Dive with Dr. Andrea Maier
    Jun 25 2025

    Short Summary:
    Professor and longevity expert Andrea Maier, MD, PhD, joins Alexia Brue to explore how aging is no longer a fixed destiny, but increasingly a modifiable risk factor. As co-founder of Singapore-based Chi Longevity Clinics, Dr. Maier shares how her team is translating epigenetic science, precision medicine, and behavioral coaching into scalable interventions for healthspan. From biological aging clocks to the future of annual checkups, this episode offers a pragmatic look at how medicine is slowly shifting from sick care to proactive longevity care.

    Inside this episode:

    • Chronological age vs. biological age—and how to measure the difference
    • What precision geroscience looks like in practice: biomarkers, diagnostics, personalized protocols
    • How Chi Longevity Clinics are operationalizing evidence-based aging interventions
    • Cognitive health and dual-task testing as a window into biological resilience
    • How insurance, medical training, and incentives must evolve to support prevention
    • Future vision: What your annual “healthspan check-in” could look like by 2030


    Resources Mentioned:

    • Chi Longevity
    • Global Wellness Institute

    Hosted by: Alexia Brue, co-founder of Well+Good; founder of a new healthspan training studio, The Practice; member of the Global Wellness Institute Board of Advisors

    To learn more about the Global Wellness Institute please visit us at global wellness institute.org, connect with us on Instagram and subscribe to our YouTube channel.

    Produced by: Emily Roberts and Ali Alquiza of Over Lunch

    Music provided by: Myndstream

    Thank you to our sponsor, Fountain Life, for supporting the GWI Podcast. Head to FountainLife.com to learn more.

    Subscribe, rate, & review wherever you listen to podcasts!



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    50 mins
  • Where Wellness Meets Longevity: A Global View with Anna Bjurstam
    Jun 11 2025

    Six Senses Wellness pioneer Anna Bjurstam joins Alexia Brue for a wide-ranging conversation on the evolving relationship between wellness and longevity—and why these two frameworks must converge for both to remain meaningful. Drawing on decades of experience across hospitality, spa, and integrative health, Anna shares a global lens on everything from Blue Zones and wearables to the spiritual dimensions of aging well. She also addresses the growing risk of “longevity washing,” and how practitioners can maintain integrity in a rapidly commercializing sector.

    This episode also features GWI's Beth McGroarty, who highlights the explosive growth of longevity clinics and destination resorts worldwide, and offers a critical look at the biohacking industry’s rush to rebrand itself as “longevity.”

    Expanded Talking Points:

    • Wellness vs. longevity: What’s the difference—and why does it matter?
    • How the spa and hospitality industries are adopting diagnostics, neurotech, and longevity labs
    • Why purpose, joy, and spiritual health must sit alongside biomarkers and senolytics
    • Anna’s wearable strategy: seasonally intentional tech use + embodied self-awareness
    • Beth McGroarty: Global boom in longevity clinics, how legacy wellness brands are expanding into medicalized models, and the red flags of longevity-branded recovery therapies
    • The need for regulatory clarity around treatments like IV drips, cryo, and hyperbaric chambers

    Resources:

    • Global Wellness Institute (GWI)
    • Anna Bjurstam Bio & Projects
    • Mentioned book: Lifespan by David Sinclair

    Hosted by: Alexia Brue, co-founder of Well+Good; founder of a new healthspan training studio, The Practice; member of the Global Wellness Institute Board of Advisors

    To learn more about the GWI please visit us at global wellness institute.org, connect with us on Instagram and subscribe to our YouTube channel.

    Produced by: Emily Roberts and Ali Alquiza of Over Lunch

    Music provided by: Myndstream

    Thank you to our sponsor, Fountain Life, for supporting the GWI Podcast. Head to FountainLife.com to learn more.

    Subscribe, rate, & review wherever you listen to podcasts!





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    46 mins
  • Mapping the Future of Longevity with Phil Newman
    May 28 2025

    The longevity industry is no longer a niche—it’s a global economic force. In this episode, Alexia Brue speaks with Phil Newman, founder of Longevity.Technology, about how aging science is evolving from the lab into commercial markets. From diagnostics and AI to digital therapeutics and cellular reprogramming, Phil offers a macro view of where capital is flowing, which technologies are gaining traction, and why “healthspan” is the true opportunity of our time.

    Inside this episode, learn:

    • How longevity evolved from fringe science to a trillion-dollar opportunity

    • Why healthspan—not just lifespan—will define the next decade

    • Why longevity clinics are the new bridge between wellness and clinical care

    • The 25 sub-domains tracked by Longevity.Technology (e.g. epigenetics, AI diagnostics)

    • What investors, entrepreneurs, and policymakers need to understand about this fast-moving sector

    Resources Mentioned:

    Longevity.Technology
    To learn more about the Global Wellness Institute please visit us at global wellness institute.org, connect with us on Instagram and subscribe to our YouTube channel.

    Produced by: Emily Roberts and Ali Alquiza of Over Lunch

    Hosted by: Alexia Brue, co-founder of Well+Good; founder of a new healthspan training studio, The Practice; member of the Global Wellness Institute Board of Advisors

    Music provided by: Myndstream

    Thank you to our sponsor, Fountain Life, for supporting the GWI Podcast. Head to FountainLife.com to learn more.

    Subscribe, rate, & review wherever you listen to podcasts!

    Show more Show less
    44 mins
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