The Wisdom Track Podcast #11 - Emotional Resilience AAW '21 Special
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
The Wisdom Track Podcast #11 - Emotional Resilience AAW '21 Special
-
Narrated by:
-
By:
About this listen
Emotional resilience is our ability to cope with stressful situations; adapting to life’s ups 'n' downs. It certainly comes in handy when rolling with any blows landed by the C-19 pandemic!
Developing emotional resilience is a key skill taught in BAAM’s anger management programmes. Becoming emotionally resilient doesn’t mean that you’ll never be stressed again. But it does mean you'll be able to cope better when the going gets tough.
Join Mike, Snake and the team to discuss the nuances of emotional resilience, how it differs from keeping your emotions bottled up, and how to hone it.
You can read a guide to emotional resilience on the BAAM website here.
This podcast is a special for Anger Awareness Week 2021.
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet