Summary

In this captivating conversation, Sophia Sterling and Terri Groom delve into the mystical and often eerie experiences surrounding skinwalkers, family history, and the energies of the land. They explore Terri's personal encounters with skinwalkers, the significance of dreams, and the telepathic communication that occurs during intense spiritual experiences. The discussion also touches on the haunting legacy of Terri's family, the Lady of the Woods, and the importance of honoring spirits. As they navigate through these themes, they emphasize the need for respect and understanding of the energies that inhabit the land, ultimately revealing a pact with the skinwalkers that fosters a unique collaboration between the two realms.

Chapters

00:00 Homecoming and Reflections on the Past

03:06 The Phenomenon of Skinwalkers and Dog Soldiers

06:07 Dreams and Visions: A Connection to the Unknown

09:01 Family Bloodlines and Anomalies

11:58 Experiencing Energy Shifts and Spiritual Warfare

14:54 The Sacred Land and Its Energies

17:55 The Dark Presence and Family History

20:50 The New Energy and Its Implications

27:33 Understanding Stuck Souls

30:20 The Lady of the Woods

34:39 Honoring the Past

39:04 The Camp's Dark History

45:24 The Pact with Skinwalkers

51:37 The Reality of Honor

53:32 Pink Retro Subscribe Youtube Video.mp4

Summary

In this episode of the Wolf and the Bear podcast, Sophia Sterling and her guest Mindy explore the profound journey of personal growth, empathy, and energy management. They discuss the challenges of being empathic, the importance of self-awareness, and the necessity of protecting one's energy. Mindy shares her experiences and insights on how to navigate emotional interactions and the significance of grounding and clearing energy. The conversation emphasizes the need for education on spiritual hygiene and the impact of collective energy in social settings, ultimately guiding listeners towards self-reflection and personal responsibility in managing their emotional health. In this conversation, Mindy and Sophia explore the themes of self-love, emotional intelligence, and the spiritual implications of our actions. They discuss the importance of recognizing and letting go of insecurities, the complexity of emotions, and how vulnerability can lead to deeper connections. The conversation also delves into the effects of alcohol on our emotional state and spiritual well-being, emphasizing the need for spiritual hygiene and awareness of unseen energies. Ultimately, they highlight the significance of intentionality in our spiritual practices and the importance of understanding our emotions and their roots.

Chapters

00:00 Introduction and Personal Growth Journey

06:06 The Double-Edged Sword of Empathic Gifts

11:46 The Importance of Self-Awareness in Energy Management

17:40 The Role of Education in Energy Awareness

26:00 Visualizing Energy Protection

31:48 Self-Reflection and Energy Awareness

38:09 The Role of Vulnerability in Healing

47:04 Spiritual Risks of Alcohol Consumption

52:58 The Consequences of Excessive Drinking

59:49 Navigating Comas and Anesthesia: A Spiritual Perspective

01:05:47 Understanding Energies: Light vs. Dark

01:18:25 Pink Retro Subscribe Youtube Video.mp4

Summary

In this engaging conversation, Sophia Sterling and Terri Groom share their recent adventures in Louisiana, exploring haunted houses and escape rooms. They delve into the nature of hauntings, discussing the different types of spirits and energies that can inhabit spaces. The conversation highlights the importance of maintaining a clean and energetic environment to prevent unwanted energies from taking hold. They also touch on the significance of Halloween and how it influences the perception of spirits and hauntings. In this engaging conversation, Sophia Sterling and Terri Groom explore the complexities of energy, hauntings, and the responsibilities that come with spiritual awareness, especially during the Halloween season. They discuss the rarity of hauntings, the importance of maintaining a clear space, and the potential dangers of engaging in rituals without proper understanding. The conversation also touches on the nature of cemeteries, the emergence of new spiritual entities, and the cyclical nature of spiritual activity, encouraging listeners to approach these topics with caution and common sense.

Chapters

00:00 Adventures in Louisiana: A Fun Recap

09:23 Exploring the Concept of Hauntings

19:31 Investigating Hauntings: A Case Study

22:09 Navigating Energies During Mourning

24:49 The Role of Human Fascination in Hauntings

29:27 Claiming Your Space: The Importance of Interaction

32:08 Understanding Energy Dynamics

35:04 Halloween: The Veil and Energetic Responsibility

41:39 Caution in Rituals: The Energetic Highway

48:54 Common Sense in Spiritual Practices

50:37 Halloween Fun and Good Judgment

53:15 Spirits and Energy in Cemeteries

55:47 Understanding Skinwalkers and Protective Energies

01:00:39 Jellyfish Entities and Spiritual Phenomena

01:06:27 Cycles of Spiritual Activity and Change

01:13:39 Pink Retro Subscribe Youtube Video.mp4

Summary

In this engaging conversation, Sophia Sterling and Terri Groom explore a variety of themes including the importance of road safety, the complexities of the afterlife, and the contracts we make in life. They discuss how our personalities and experiences shape our spiritual journeys, the significance of making the most of our time, and the messages we receive from the spirit world. The dialogue emphasizes the need for mindfulness in our actions and the impact they have on ourselves and others, both in life and beyond. In this conversation, Sophia Sterling and Terri Groom explore profound themes surrounding death, life contracts, free will, and karma. They discuss the emotional nuances of transitioning from life to death, the timing of these events, and the significance of family connections during such moments. The dialogue delves into the complexities of motherhood, the impact of free will on life paths, and the nature of karma as a record of actions rather than a punitive force. They also touch on the concept of soulmates and the contracts that bind them, emphasizing the importance of personal responsibility in navigating life's challenges.

Chapters

00:00 Morning Vibes and Seasonal Changes

03:04 Road Rage and Driving Etiquette

06:00 The Impact of Accidents on Souls

08:52 Understanding Soul Contracts

11:47 Melodies of the Soul

14:37 The Nature of Contracts in Life

17:37 Navigating Life's Challenges

20:31 The Role of Free Will in Contracts

23:18 The Complexity of Life Contracts

26:27 The Exit Strategy of Life

29:03 Final Thoughts on Life and Death

35:17 Navigating the Transition of Life and Death

39:20 Understanding Life Contracts and Free Will

43:27 The Complexity of Motherhood and Life Choices

49:49 Karma: A Record of Actions and Consequences

59:26 Soulmates and the Purpose of Reconnection

01:05:42 The Nature of Contracts and Free Will

01:10:31 Pink Retro Subscribe Youtube Video.mp4

Takeaways

The weather can greatly influence our mood and activities.

Road safety is crucial; reckless driving can have dire consequences.

Spirits can be confused after accidents, needing guidance to cross over.

Crossing over is a choice; the light is always available.

Our personalities and experiences shape our spiritual journeys.

Life contracts are agreements we make before incarnating.

Struggles can lead to personal growth and empowerment.

Making the most of our time is essential, especially in later years.

Messages from the spirit world can provide comfort and guidance.

Understanding our exit strategy can help us navigate life better. The experience around death can be influenced by family connections.

Timing plays a crucial role in both life and death events.

Life contracts may have flexibility, especially regarding motherhood.

Karma serves as a record of actions rather than a punitive measure.

Soulmates may come together to resolve unfinished business from past lives.

Free will significantly impacts the choices we make in life.

Emotional connections can facilitate a smoother transition during death.

Understanding the nature of karma can alleviate feelings of guilt or punishment.

Life contracts can be renegotiated based on personal growth and circumstances.

The journey of the soul involves learning and evolving through experiences.

CONNECT WITH US

For sessions with Terri Groom:

Website: vitaperceptions.com

Email: vitaperceptions@gmail.com

ALTERED GRACE: Raised by Serial Killers

https://www.amazon.com/Altered-Grace-Tacked-ebook/dp/B07965G98N

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Spotify Podcast Link: https://open.spotify.com/show/0dyXnzr98Pf8o3IbDzxhaZ?si=71525cef30a341ca

Summary

In this conversation, Sterling and Terri Groom explore the concept of 'spiritual first aid,' discussing its importance in navigating spiritual challenges and experiences. They delve into common spiritual injuries, personal anecdotes, and the empowerment that comes from understanding and addressing these issues. The dialogue emphasizes the need for balance in spiritual learning and the significance of personal experiences in shaping one's beliefs and practices. In this conversation, Sterling and Terri Groom explore the complexities of spirituality, relationships, and personal growth. They discuss the dangers of obsessive spiritual practices, the importance of maintaining a balance between spiritual pursuits and reality, and the impact of beliefs on mental and physical health. The dialogue emphasizes the need for empowerment through positive focus and the dangers of fear-based spiritual practices. They also touch on the significance of soul retrieval and personal growth as essential components of healing.

Chapters

00:00 Introduction and Setting the Context

02:13 Exploring the Concept of Spiritual First Aid

07:54 The Role of Empowerment and Personal Judgment

12:23 Individuality in Spiritual Journeys

18:42 Practical and Safe Approaches to Spiritual Growth

23:43 Embracing Different Methodologies and Perspectives

30:07 Finding What Works for You

34:18 Balancing Spiritual Development with Practical Responsibilities

38:56 Meeting Others Where They Are

46:11 The Power of Focus

51:50 The Responsibility of Spiritual Practitioners

55:36 Expanding Your Energy

59:56 Addressing Soul Loss

01:04:38 The Middle World and Personal Growth

01:07:38 Approaching Life with Curiosity and Wonder

01:08:42 Pink Retro Subscribe Youtube Video.mp4

Welcome to The Wolf and The Bear, a spiritual podcast starring Psychic Medium and Channel Miss Terri Groom and me, your host, Sophia Sterling. Terri Groom, our Wolf Spirit, is the owner of Vita Perceptions and is a psychic, a medium and a channel and also more personally, my mentor and my mother from another time line. She has been working in the DFW area solely in the metaphysical space for 15 years, an author of Part 1 autobiography titled "Altered Grace",and is featured currently on Netflix in the *second* episode of Haunted. I am her devoted Bear energy mentee, psychic medium, and daughter. We hope to bring REAL spiritual information, channeled straight from source or straight from experience and we plan to package it in a real and raw way. BOOK WITH US Psychic medium and Channel Terri Groom vitaperceptions.com vitaperceptions@gmail.com

Summary

In this conversation, Terri and Sterling discuss lucid dreaming and its significance. They explore the differences between dreams and the astral realm, the value of dreams in processing emotions and finding solutions, and the potential for lucid dreaming to be influenced by hormones. They also touch on sleep paralysis and the role of spirituality in navigating dream experiences. The conversation highlights the importance of understanding and harnessing the power of dreams for personal growth and spiritual development. Dream weaving is the ability to consciously manipulate and change dreams. It can be used to overcome nightmares and create more positive dream experiences. Dream weavers can also influence the dreams of others. Dreams serve as a way for the brain to process emotions and experiences, and they can also provide communication from loved ones in the spirit world. Smells and vivid memories in dreams can be signs of spiritual visitations. It's important to discern between genuine spiritual experiences and the desire to feel haunted or scared. In this part of the conversation, Terri and Sterling discuss the importance of gratitude towards spirit guides and the role of dreams in connecting with them. They emphasize the need to trust and listen to our guides, even if we don't always see them or understand their presence. They also caution against relying on others to identify our guides and stress the uniqueness of each individual's guide system. The conversation concludes with a discussion on the evolution of guides and the idea that each lifetime is like a play, with guides supporting us in navigating the different experiences. In this final part of the conversation, Terri and Sterling discuss the concept of life as a play and the role of free will within it. They explore the idea that even though certain events may be predestined, individuals still have the freedom to make choices and affect the outcome. They also touch on the importance of perspective and how viewing life as a play can help in healing and personal growth. The conversation concludes with a discussion about the energy and impact of artwork in a space.

Chapters

00:00 Introduction and Catching Up

03:01 The Value and Purpose of Dreams

06:02 Hormones and Lucid Dreaming

10:41 Navigating Sleep Paralysis

14:01 The Role of Spirituality in Dream Experiences

17:50 Harnessing the Power of Dreams for Personal Growth

27:04 Dream Weaving: Changing and Manipulating Dreams

41:04 Dreams as a Channel for Communication from the Spirit World

45:32 Discerning Genuine Spiritual Experiences

49:49 Signs of Spiritual Visitations in Dreams

52:06 Guides in the Dream Realm: Assisting with Sleep and Dreams

57:09 Trusting and Listening to Your Guides

01:02:47 The Uniqueness of Each Individual's Guide System

01:08:21 The Evolution of Guides and the Play of Life

01:14:04 Life as a Play

01:17:21 Healing and Personal Growth

01:24:24 The Energy of Artwork

01:36:59 Pink Retro Subscribe Youtube Video.mp4

Summary

In this conversation, Sterling and Terri discuss the topic of clearing energy. They talk about simple techniques to clear energy, such as humming, jumping, and taking baths. They also mention the importance of protecting one's energy and using visualization as a tool. Terri shares a personal experience of a tablecloth mysteriously falling off a table in her office, highlighting the presence of energy in our surroundings. In this part of the conversation, Terri and Sterling discuss the importance of taking authority over one's space and clearing the energy in the environment. Terri shares her personal experiences of clearing energy in her office and home, emphasizing the need to create a dominion and set intentions for each space. They also discuss the significance of keeping a tidy and organized space, as well as the importance of taking ownership and responsibility for the energy in shared environments. Terri provides practical tips for clearing energy and creating a sacred space, even in situations where there are roommates or shared living spaces. In this conversation, Terri and Sterling discuss various techniques for clearing and blessing spaces. They emphasize the importance of being in alignment with the beliefs and comfort levels of the individuals for whom the clearing is being done. They also discuss the use of symbols, sound healing, and the power of intention in clearing and blessing spaces. Terri shares her experiences with using different tools and techniques, such as herbs, holy water, and warding crystals. They also touch on the significance of dreams and the role they play in energy clearing. Overall, the conversation highlights the importance of taking responsibility for one's space and the power of intention in creating a harmonious environment.

Chapters

00:00 Introduction and Weather Talk

02:45 Assessing and Clearing Your Own Energy

05:12 Clearing the Throat Chakra

09:32 Clearing the Root Chakra

13:14 Clearing Energy with Water and Other Techniques

18:46 Simplifying Energy Clearing

21:25 Using Tools and Visualization for Energy Clearing

24:07 The Mystery of the Falling Tablecloth

35:29 Taking Dominion Over Our Physical Spaces

39:14 Creating a Sacred Space in Shared Living

46:34 Setting Intentions for a Harmonious Environment

50:59 The Power of Clearing Energy in Our Homes

54:06 Clapping, Singing, and Symbolic Clearing

56:26 Warding and Crystals for Protection

01:02:47 Inviting the Metaphysical: Creating Balance and Harmony

01:16:20 Pink Retro Subscribe Youtube Video.mp4

Summary

In this conversation, Iggy shares his recent experiences in Hong Kong and Tulum, where he explored ancient Eastern philosophy and engaged in spiritual practices. He discusses the importance of daily meditation and mindfulness in improving one's well-being and relationships. Iggy also talks about his participation in a Temazcal ceremony, a Mayan sweat lodge ritual, and the significance of setting intentions. The conversation touches on the concept of energy transfer and the impact of different environments on spiritual experiences. The conversation explores the concept of regional advantages in spirituality and the idea of karma and past lives. They discuss the teachings of Lao Tzu and the concept of the Tao. They also touch on the importance of intention and authenticity in spiritual experiences. The conversation ends with a discussion on the challenges of aligning one's life with their spiritual path.

Chapters

00:00 Introduction and Catching Up

01:05 Exploring Ancient Eastern Philosophy and Spiritual Practices

05:43 The Power of Presence and Energy Awareness

08:36 The Benefits of Meditation and Setting Intentions

13:03 Transformative Experiences in a Temazcal Ceremony

16:46 Maya: A Person Without Discord

22:41 The Influence of Geographical Regions on Spiritual Pathways

30:49 Regional Relationships and Spirituality

32:02 Lao Tzu's Concept of God: The Tao

34:57 Understanding Karma Cards and One-Sided Relationships

41:30 Setting Clear Intentions for Spiritual Experiences

44:53 The Temptation of Disappearing and Starting Anew

48:23 The Evolution of the Soul and Carrying Tonality

59:44 The Power of Meditation and Manifestation