The Words That Heal You — From the Inside Out - Power of Chanting Mantras
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The Words That Heal You — From the Inside Out - Power of Chanting Mantras
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About this listen
Have you ever wondered why we chant?
Not just in temples or rituals — but in times of fear, focus, or deep longing?
In this episode, we unravel the science and soul of mantra.
These aren’t just sacred syllables — they are vibrational codes that shift your body, calm your mind, and awaken your deeper Self.
You’ll learn:
What makes a sound a “mantra”
How mantras affect your nervous system, breath, and brain
The hidden power of repetition and vibration
A simple key that explains how mantras rewire your inner world
🪞 Reflection Challenge: What mantra do you need right now — for peace, strength, or clarity?
💬 Drop a comment and tell me — Do you feel a shift when you chant?
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