In my first episode, I lay down easy-to-digest background information on the Yoga Sutras, and directly applies it to life as a business owner. "How we are out there in our business is exactly how we are on the inside." In this first episode, I explain Ahimsa, the first of five Yamas (and I tell you what the heck those Sanskrit words mean), and give practical tips for how we can cultivate a nonviolent culture for ourselves, and a healthy work/life balance.

In my second episode, I breaks down Satya, the second of five Yamas (and explain what the heck those Sanskrit words mean), and give practical tips for how we can not only speak truth to our customers, but also experience that same truth within our own life. We can "talk the talk" all day long, but to cultivate true connection with our customers (and ANYONE in our life), we must be able to "walk our own walk" as a business owner. No excuses.

In this third episode, I give a practical application of Asteya, the third of five Yamas in the Yoga Sutras. While this is often translated as "non-stealing," I'll tell you how my teacher, Anand Mehotra, encourages us to see it as "non-ownership." Even as the "owner" of a business, we can let go of our attachment to how our business is — and will be — and nature will flow through us with more ease. And that flow state? That is when the fun really begins.