The Soft Rebellion Podcast

By: Flurina Dominique Thali
  • Summary

  • Our world uproots us from the gifts of the Feminine; the intuitive, the instinctual, the cyclical, the soft. What is the result? Patriarchal cultures of perfectionism, shame, and disconnect that leave us constantly running, never arriving. Imagine a world of women softly rebelling; claiming our cyclicity, our weirdness, and our rest as we courageously cultivate a deep and delicious relationship to our female bodies. My name is Flurina, I’m an Osteopath & Coach and I invite you to join me and my guests, trailblazing teachers, healers and creatives as we each reclaim our own soft rebellion.
    Flurina Dominique Thali
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Episodes
  • How fear is calling you home to your true power - with Lisa Lister.
    Sep 18 2024

    Do you sometimes (or often) find yourself wondering how to tap into your own magic and how to bring it into physical creation? And do you ask yourself how the h* to tackle all the fears and self-doubts trying to throw you off along the way? I know all these questions so well and I feel so grateful to have had the opportunity to let the one and only Lisa Lister share her wisdom about it.


    In this conversation you will learn that in order to do more you have to BE more of who we are. All magic starts with your body. To source from yourself is an expression of pure self-love which is nothing else than a deep and delicious relationship to your own body.


    Today's guest Lisa Lister, spent a `hot minute` developing exactly that, coming home into her body, sensing and feeling through all its tastes, colour and rhythms of the experiences and events life offered her. And the result, well, start reading her books … this woman is pure awesomeness indeed!

    The Cooler magazine crowned Lisa ‘the defender of female awesomeness’ , Lisa is a bestselling author, visionary artist + women’s wellness practitioner. She offers support, space, remembrance, spiritual guidance, astrological insight, cyclic maps and counsel to women who are exploring, navigating and wanting to heal their relationship with their body, power, sex, creativity, pleasure and passion.


    Lisa took the decision to dedicate her life to create art to help other women to reclaim their power. And in this conversation she shares with us her journey and what process she committed to be able to shine her unique magic into the world today. We also talked about the fear she met and you might meet along the way and how to reclaim the power within.



    In this conversation we explore:


    • How our bodies are the vessel to uncover our unique magic within and to share it with the world. Lisa shares practices and routines which emerged from her personal story and shares so many lush inputs and insights to lean into the wisdom of your body right now! Warning: This episode is very infectious!


    • How to meet fear and comparison and how those experiences really are calling us home to our true power and can be gateways to remember that we always have a choice - it is just not always comfortable - and to take decisions which are aligned with our calling.


    • That we are all creatrixes and being creative is our birth right, Lisa talks about the power of sharing our lived experience, pure, raw and humble, and how if we all do this we strengthen the collective voice of the sacred feminine in the world.



    Receive my free mini course: From body shame and disconnect to joy and into the fullness of your creative power, gain access here.

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    The Soft Rebellion Podcast is created and hosted by Flurina Dominique Thali. I love hearing from you. To contact me, email softrebellion@flurinathali.com.


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    Social media:


    • Flurina Dominique Thali & The Soft Rebellion: @flurina.thali
    • Guest: @sassylisalister



    Credits:

    • Intro/outro music – ‘Hymn for Jim’ by Aspyrian: Robin Porter – saxophone, Jack Gillen – guitar, Matt Parkinson – drums, composed by Robin Porter, listen to the full track here.
    • Graphic: Annina Thali, for more information click here
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    58 mins
  • How to step into the responsibility of your own healing - with Amy Wilding.
    Sep 11 2024
    Do you know these moments in life when you struggle to meet your own needs, your whole being feels out of alignment as if there is a mismatch between body, mind and spirit and you are trying (maybe too hard) to weave those gaps back together? I feel honoured to have had Amy Wilding on the podcast and together we leaned into such an intimate, raw and pure conversation. We explored what healing means for both of us and Amy shared the steps she had to take on her own path stepping into the responsibility for healing her body - the recurrent realisation that she can't longer abandon herself. There is so much Soft Rebellion energy in Amy's story, who wild and wisely came to a point in her life where she stopped purely relying on other medial professionals and started to do her own research - a process which allowed pain to be a doorway to clearly feel what the next step is and emerge into the strength of her body. Yes now is the moment to develop love and care for our future self, she needs us and is awaiting for us. The Soft Rebellion is she who decides to no longer abandon herself and this decision marks the beginning of her journey to heal herself. I hope you will enjoy this conversation as much as I did and reclaim your own Soft Rebellion as you step into the responsibility for your own healing. Amy Wilding is a queer and inclusive feminist, author, educator, advocate, and international speaker. A National Board Certified Integrative Women's Health Coach, she has been leading sacred women’s circles, mother-daughter circles, and rite-of-passage ceremonies for well over a decade. With a deep passion for empowering women by helping them to reclaim their inherent sovereignty and wisdom, Amy has answered the call to service through circle and retreat leadership, workshops, one-on-one mentoring and coaching, conference presentations, guest facilitation, podcasts, interviews, and women's circle leadership training. Amy's first book, Wild & Wise: Sacred Feminine Meditations for Women's Circles & Personal Awakening, was published in 2017, and her next book is in the works. In this conversation we talked about: Why we are responsible for healing ourselves and have to take responsibility to become our own inner mother! We explored what healing means to Amy, namely the journey of accepting what is out of alignment and let your body guide you to your next steps.How to meet resistance towards our own bodies and how this resistance is where the gift lies. Amy shared about her history of autoimmune disease and what she did to facilitate change in the state of her health and life.The initiatory phases of motherhood and peri-menopause and how both require a new approach to address the reality of our bodies.Amy's journey to become an advocate for sacred feminine, why she set up the red ent in Louisville and why we are all yearning for sisterhood, meet in circles and share the information and knowledge patriarch holds away from us. Receive my free online workshop: A guided journey to explore and reclaim your soft rebellion - www.flurinathali.com/ --- The Soft Rebellion Podcast is created and hosted by Flurina Dominique Thali. I love hearing from you. To contact me, email softrebellion@flurinathali.com. --- Find out more about Amy's work by visiting Red Tent Louisville. Social media: Flurina Dominique Thali & The Soft Rebellion: @flurina.thali Guest: Amy Wilding @amywildingofficial or @redtentlouisville Credits: Intro/outro music – ‘Hymn for Jim’ by Aspyrian: Robin Porter – saxophone, Jack Gillen – guitar, Matt Parkinson – drums, composed by Robin Porter, listen to the full track here. Graphic: Annina Thali, for more information click here
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    1 hr
  • Time for a big bleed! Why we need rest to tap into our creative power with host Flurina.
    Sep 4 2024

    Welcome to The Soft Rebellion Podcast, I am so happy that you are here.


    This podcast is my expression of yearning to come home to the creative power of my female body and I am so excited to share my lived experience with you and invite you to join this movement. And in todays episode I share with you how, oh Sister, I have been on an adventure called "doing nothing and harvest it all" - yes, a big break, a big bleed was calling me home, it was so bloody hard and so fantastic!


    This solo episode is about the power of rest and darkness and how we need to be in our dark spaces to meet our true power!


    Our bodies are cyclical, each month we experience an expansive phase and a phase of retrieving back home, an inhale phase and an exhale phase. I dismissed the second half of my cycle for many years, neglecting all desires to rest, to take a break and harvest its gifts. I kept doing, running, always chasing - and joined our common tendency of being what I call an inhale society! I still was quite successful but not very fulfilled, and the more I wondered how can I be successful and fulfilled, the more rest and breaks were calling me home … and I feel to share with you today an experience which for me is the answer to this question. I did my first big bleed and I would love to share with you the gifts I harvest in that time. And also the challenges I met.




    In this conversation I share with you:


    • About my first BIG BLEED experience, the gifts I harvested and the challenges I met along the way.
    • Why it is crucial to emergence into our rest as we softly rebelliously reclaim the creative power of our female body and how monthly big bleeds can be the doorways to live a successful AND fulfilled life!
    • About the power of meeting the darkness of our womb and how the time of menstruation can the time where you are the closest to your body and your inner wisdom and intuition!



    Resources I mentioned:

    • Book: Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer
    • Podcast episode from The Menstruality podcast about big bleed, episode number



    Receive my free online workshop: A guided journey to explore and reclaim your soft rebellion - access it ⁠here⁠.

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    The Soft Rebellion Podcast is created and hosted by Flurina Dominique Thali. I love hearing from you. To contact me, email ⁠softrebellion@flurinathali.com⁠.


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    Social media:


    Flurina Dominique Thali & The Soft Rebellion: ⁠@flurina.thali⁠



    Credits:

    • Intro/outro music – ‘Hymn for Jim’ by ⁠Aspyrian⁠: Robin Porter – saxophone, Jack Gillen – guitar, Matt Parkinson – drums, composed by Robin Porter, listen to the full track ⁠here⁠.
    • Graphic: Annina Thali, for more information click ⁠here⁠
    Show more Show less
    47 mins

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