• The pressure of perfection - How to: Deal with Social Media and Comparison

  • Oct 28 2024
  • Length: 11 mins
  • Podcast

The pressure of perfection - How to: Deal with Social Media and Comparison

Listen for free

View show details

  • Summary

  • In the first episode of Learning Life, we explore one of the biggest mental health challenges for young people: the pressure to be perfect. Joined by Sunshine Sepulveda, principal of Will Rogers School and a psychology expert, we discuss why perfectionism is so common today, especially with social media and society’s high expectations. She shares insights on building self-worth, managing comparison, and embracing imperfection with tips to overcome unrealistic standards.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The pressure of perfection - How to: Deal with Social Media and Comparison

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available