There’s A Time For Rest & There’s A Time For Stress S1 E20 Podcast By cover art

There’s A Time For Rest & There’s A Time For Stress S1 E20

There’s A Time For Rest & There’s A Time For Stress S1 E20

Listen for free

View show details

About this listen

 In today’s episode I talk about how I am in a season of my healing journey where chosen stress has great benefits. I share my new health journey working with a trainer lifting weights, doing calisthenics, and running sprints. I share how choosing pain daily has improved my ability to handle difficult situations as they come. I also briefly chat about our societies dependence on dopamine and how doing hard things supports us in balancing out this dependency. It’s a great episode and I hope you enjoy! Shop my herbal formulas: https://www.shoplunanueva.com/herbal-supplements Follow me on IG @gigi_livingwholistic @lunanuevafarms @luna_nueva_apothecary
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet