Episodes

  • Joe Funk - Kitchen Dwellers

    Joe Funk - Kitchen Dwellers
    May 9 2023

    Bio-optimizer, Husband, Father, bassist for Kitchen Dwellers, and downright good people. Check out kitchendwellers.com Presented by Zesty Beverages
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    2 hrs and 20 mins
  • Quick Sips - Biomechanics

    Quick Sips - Biomechanics
    Jul 22 2023
    Quick hitter tweener epi with some thoughts on weightlifting with longevity in mind. Spoiler alert: Crossfit should not be your long term solution!
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    4 mins
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