This Changes Everything with Sarah Rice

By: Wave Podcast Network
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  • Summary

  • Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!” If you’d like to leave a voicemail question to be used on the podcast please call this number: (313) 338-8828‬
    © © 2024 - Wave Podcast Network
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Episodes
  • Making Meaningful Connection in a Disconnected World

    Making Meaningful Connection in a Disconnected World
    Oct 31 2024

    Are we more connected than ever but feeling more isolated? This week, Sarah welcomes Dr. Adam Dorsay to delve into the essence of connection amidst modern distractions like smartphones and social media. They discuss how these digital conveniences often detract from genuine interaction and provide practical tips, such as Dr. Dorsay’s FEED model, to help us cultivate meaningful activities and deeper connections with ourselves, others, and the world at large.

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Learn more about Adam Dorsay: https://dradamdorsay.com/

    Listen to SuperPsyched with Dr. Adam Dorsay

    Connect with Dr. Dorsay on Linkedin

    Read Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love

    This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬

    To get 15% off your next gift, go to https://www.uncommongoods.com/TCE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    51 mins
  • Understanding and Overcoming Trauma

    Understanding and Overcoming Trauma
    Oct 24 2024

    Ever wonder how our past experiences shape our present behaviors? This week, Sarah chats with trauma therapist Sostenes Lima about the profound impact of trauma and how we can heal old wounds to build resilience for the future. Tune in to learn about the signs of unresolved trauma and practical steps towards healing. A must-listen for anyone interested in understanding our complex emotional selves.

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    Sostenes Lima, LCSW is a therapist, author, and co-owner of Sunset Trauma Therapy.

    Keep up with Sostenes Lima on Instagram: @sostenes.lima.lcsw

    Pick up your copy of Overcoming Your Childhood Trauma:

    Trauma-Informed Therapy Techniques and Exercises to Support Deep Healing

    This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    55 mins
  • Showing Up As Yourself: Dating with Authenticity

    Showing Up As Yourself: Dating with Authenticity
    Oct 17 2024

    Ever wondered how to stay true to yourself in the world of dating? Join Sarah as she talks with Rachel DeAlto, a communication and relatability expert, about the importance of authenticity in dating and showing up as your true self. From the best time to share your baggage, to jumping back into the dating pool as a single parent, and so much more in between, Rachel’s insights are crucial for anyone navigating relationships in today’s world.

    Listen to more podcasts like this: https://wavepodcastnetwork.com/

    This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬

    Keep up with Rachel DeAlto: racheldealto.com

    Follow Rachel on Instagram: @racheldealto

    Read: relatable: How to Connect with Anyone, Anywhere (Even If It Scares You)

    For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free croissants in every box - when you go to Wildgrain.com/TCE to start your subscription.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    53 mins

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This is good stuff.

This some good humaning. Sometimes it feels really good to listen to emotionally educational content without being told to do x,y,z or be in your therapist office doing the hard work. It's like getting to listen to what your therapist is thinking, feeling, experiencing. With an elevated mindfulness behind it; lots of teachable moments. I'm excited to listen to more and see how it evolves.

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