Full Episode Page: This Is Life Intended

In this kickoff to Season 2, co-hosts Kelly Berry and Sadie Wackett reveal how Life Intended has evolved into more than a podcast and into a full-scale movement for self-leadership for women. From Sadie’s corporate burnout and Buddhist mindfulness practice to Kelly’s season of loss and radical intentional living, you’ll hear how the duo is building coaching programs, community circles and retreats that trade autopilot for purpose. If you’ve ever felt the pressure to “have it all,” this conversation delivers the permission and the playbook to design life on your own terms.

Find out:

• How self-leadership turns burnout into purpose
• Why intentional living starts with one tough question
• The best way to defuse overwhelm in a content-saturated world
• Whether community outranks solo learning for women’s empowerment
• Practical tools for mindset, resilience and emotional wellness

Connect:

• Life Intended Official Website
• Life Intended on Instagram
• Kelly on Instagram
• Kelly on LinkedIn
• Sadie on Instagram
• Sadie on LinkedIn

Chapters
00:00 Mission Behind Life Intended and Self-Leadership for Women
01:16 Sadie Wackett: HR Executive Turned Women’s Coach
03:14 Sadie's Journey from Burnout to Self-Leadership and Mindfulness
09:41 Kelly Berry’s Story: Loss, Resilience and Intentional Living
17:29 Overwhelm of Information in Women’s Personal Development
18:59 How to Connect: Life Intended Coaching and Women’s Community
24:01 Tools for Emotional Wellness and Self-Leadership
25:05 The Journey Ahead: Reclaiming Power with Self-Leadership
26:25 Life Intended Is a Movement for Women’s Empowerment

Life Intended is a podcast and coaching platform for women who are ready to stop waiting and start leading. Co-hosted by Kelly Berry and Sadie Wackett, each episode explores self-leadership, identity, emotional wellness, and living with intention.

About Kelly Berry
Kelly Berry is a strategic business leader, coach, and founder of Life Intended. She helps women build clarity, confidence, and alignment in life and work. She enjoys spending quality time with her husband American entrepreneur Nick Berry and daughter Vivienne. Her life is a testament to the power of resilience and intention.
🔗 kellyberry.info | @lifeintendedpodcast

About Sadie Wackett
Sadie Wackett is a C-suite HR executive, certified coach, and co-founder of Life Intended. She supports women through leadership transitions, self-trust, and personal transformation. Sadie is originally from the UK and now lives in South Florida with her husband, daughter and dog, Pickles.
🔗 sadiewackett.com | LinkedIn

Life Intended is published in partnership with FCG...