This Morning Walk  By  cover art

This Morning Walk

By: Alex Elle + Libby DeLana
  • Summary

  • This Morning Walk podcast invites you to experience the transformative power of a simple walk, now part of Blind Nil Audio from Executive Producers Chip and Joanna Gaines. Join hosts Alex Elle and Libby DeLana as they share the lessons they’ve learned on their walking paths, both individually and together. Alex - A New York Times BestSelling Author and writing coach living in DC with her husband and daughters - and Libby - a Creative Director based on both coasts with grown children - started This Morning Walk Podcast to reflect on the ways a daily walk keeps them grounded in their day-to-day lives. As Alex likes to say - “It’s deeper than walking. It’s about slowing down, looking up, and finding clarity in your daily life.” It’s a practice. A mindset. A way forward. And ultimately, it’s a new path. Please direct business inquiries to: blindnilaudio@magnolia.com
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Episodes
  • The Best Way To Experience Manhattan with Food 52 Co-Founder Amanda Hesser and Liz Paley
    Jul 3 2024
    Good friends Liz Paley and Amanda Hesser join Libby to discuss their recent completion of The Great Saunter - a walk that covers the entire island of Manhattan in one day. The Great Saunter is a daylong walk that explores Manhattan’s 32-mile shoreline, visiting more than 20 parks and promenades of Manhattan. Liz and Amanda talk about the history of the Great Saunter and the organization behind it, Shorewalkers. Liz and Amanda share their training strategies, the importance of walking at a comfortable pace, and getting the best night of sleep ever after it was over. Snacks and bathroom breaks along the route are also discussed - a very important topic! They also discuss the benefits of walking in a city like New York, including the opportunity to discover new neighborhoods, restaurants, and shops that you’d never see in a taxi or on a subway. Keep in touch: https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle Libby Instagram: @parkhere Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits: Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Dario Calmese On Abundance and Its Connection to Curiosity and Walking as a Creative Act
    Jun 26 2024
    Libby welcomes Photographer, Podcaster, and Artist Dario Calmese to discuss abundance and its connection to curiosity. They explore how curiosity leads to the discovery of new ideas and experiences, and how abundance is an artifact of that curiosity. Dario and Libby also discuss the concept of walking as a creative act and its ability to access different parts of ourselves. Dario is the first black photographer to shoot the cover of Vanity Fair amongst many other accomplishments, and is the host of the podcast The Institute of Black Imagination. Keep in touch: https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle Libby Instagram: @parkhere Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits: Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins
  • Walking in Beauty and Balance with Heath Ceramics Co-Owner Catherine Bailey
    Jun 20 2024
    Catherine Bailey, co-owner of Heath Ceramics, discusses the journey of the company and the importance of preserving its soul and values. Libby and Catherine explore the design philosophy of Heath, which combines elegance and utility, and the democratization of high design that company co-founder Edith Heath helped to create in the 20th Century. The conversation also touches on the environmental perspective of Heath and how that ties into the creative act of walking for Catherine. Libby and Catherine conclude by talking about the importance of balance, the connection between the body and mind during walks, and the sense of perspective and gratitude that walking can bring. Keep in touch: https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle Libby Instagram: @parkhere Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits: Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins

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Great Walking Companion

Love it, very inspiring and got me on schedule again. Walk it to Self-Love and Heal Inner-self

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