This Week At Method

By: Method Training
Listen for free

  • Summary

  • This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.
    Copyright Method Training
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • TW@M_193 100 DBL DB FR Lunges (DNR)

    TW@M_193 100 DBL DB FR Lunges (DNR)
    Oct 2 2024
    🚨🔥 Episode 193 Alert! 🚨🔥
    This week on This Week At Method, host Carl is joined by the rugby-loving powerhouse, Coach Dom! 🏉💪Get ready to dive into the wild world of CrossFit as we unpack the brutal workouts that had our Method training gym buzzing.
    💥💦Ever tried 100 front-racked double dumbbell lunges? It’s the workout that literally took Man Leather down!
    😱🏋️‍♂️ Tune in to hear all about it and how you can conquer the challenges ahead!Join us for laughs, insights, and some serious motivation! 🎙️✨
    Show more Show less
    43 mins
  • TW@M_192 Man Leather

    TW@M_192 Man Leather
    Sep 25 2024
    BIG BIG TW@M holla to our very own Mark and Lisa on thier wonderful wedding day!!!!

    🔥 Episode 192 of This Week At Method is HERE, and it's about to shake things up!
    🔥This week, Carl’s got the dream team in the house—super coaches Dom & Ben are back on the mics, AND we’ve got a special guest from the legendary "Man Leather" trio… it’s Ben Straughan ! 😎We're talking ALL things Method training, breaking down the latest brutal CrossFit workouts, and diving DEEP into Ben S’s epic CrossFit journey. You don't want to miss his story of grit, gains, and everything in between.
    💪🎧 Hit play now. It’s time to LEVEL UP

    For everything MTG:
    https://www.method-training.co.uk
    Show more Show less
    50 mins
  • TW@M_191 The Focused Nutrition Show

    TW@M_191 The Focused Nutrition Show
    Sep 11 2024
    Episode 191: This Week At Method – Anti-Inflammatory Foods with Dame Donna Riley

    Buckle up, Method fans! Host Carl is back with a power-packed episode of *This Week At Method*, and this time, he’s joined by the unstoppable force of nutritional wisdom, Dame Donna Riley of Focused Nutrition. In their regular monthly pow-wow, the duo dives deep into a topic that’s not just trendy – but essential for peak performance and recovery: Anti-Inflammatory Foods.

    From boosting athletic performance to speeding up recovery, Donna drops knowledge bombs on how these foods can help you combat inflammation, reduce injury risk, and even sharpen your mental clarity. Whether you're a CrossFit newbie or a seasoned athlete, understanding how to fuel your body with the right nutrients is key to staying on top of your game – and Donna's got all the pro tips to make it happen.
    Expect to learn:
    - The power-packed foods that fight inflammation and enhance recovery.
    - How to incorporate these foods easily into your everyday meals.
    - The science behind inflammation and its impact on your fitness journey.

    Carl brings his usual energy, peppering the episode with personal anecdotes, while Donna brings the expert edge you need to make nutrition work for you. It’s more than a conversation – it’s your game plan for healthier, stronger living. Tune in and take your nutrition to the next level!
    This is an episode you *cannot* miss. Your body will thank you later!
    Show more Show less
    52 mins
Exercise & Fitness Hygiene & Healthy Living
Show more Show less

What listeners say about This Week At Method

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available