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If you want to experience a life that you are in love with then first you MUST love yourself. Which you’re not programmed to do, it’s okay. Join the club of people falling madly in love with themselves in order to fall madly in love with the life they’re creating. As above, so below - one doesn’t work without the other.

In this video I talk you through why you find it so hard to love yourself and how to practically change that with the 3 Keys to Self-Love. When you begin to love yourself, your reality will shift.

// Timestamps //

00:00 - Why you find it so hard to love yourself

06:31 - How to move from fear to love with awareness

09:05 - Bringing compassion into your life

11:06 - It’s a matter of devotion

13:38 - Self-love in practice

17:14 - Journal prompts

Here is the Love and Light meditation I mention.

If you’re on a journey of falling in love with life, I hope this helps you. If you need support there are ways I can help you in the links below.

With love,

Roseanna xx

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This episode previously aired on YouTube, you can watch the video here.

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Roseanna Croft is host of The Mandala Effect - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with - a life of true Freedom. Roseanna is a certified Spiritual & Jungian Life Coach and Meditation Master helping seekers find true freedom. Her unique coaching methodology uses spiritual and scientific techniques to help you take your life from ordinary to extraordinary and bring you back to the truth of who you really are.

Her ultimate passion in life is to help you live your best life possible and realise there are infinite possibilities available to you - you can live a life of true freedom if you truly want it. With you living a life of freedom and spreading your light, you help others reach for their best life too which spreads out into the world, raising the consciousness of the planet.