Episodes

  • #4 | Personal Goal Setting: What You Need to Know
    Jan 21 2023

    Hey, friend!
    With the start of a new year that's bound to be filled with endless opportunities, I am beyond excited to share some of the BEST life-changing strategies to help you successfully achieve your biggest goals and dreams!
    > Click here to grab your FREE 7-day daily planner <

    Looking for more wellness resources, content and freebies? Here's where you can stay connected with me!
    Be sure to rate, review and subscribe today so you don't miss out on any future episodes — your future self will thank you for this!

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    12 mins
  • #3 | Master the Art of Relieving Stress and Anxiety with These 5 Tips
    Dec 23 2022

    Hey there, friend!
    In today's episode, I'll be sharing 5 easy ways to help you relieve stress and anxiety in no time — helping you better navigate this unique rollercoaster of a journey that we call life.

    Resource(s) referenced:

    • FREE 7-Day Self-Care Planner



    Looking for more wellness resources, content and freebies? Here's where you can stay connected with me!
    Be sure to rate, review and subscribe today so you don't miss out on any future episodes — your future self will thank you for this!

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    15 mins
  • #2 | The 7 Primary Pillars of Self-Care and How They Work for You
    Sep 4 2022

    Hey there, friend!
    In today's episode, I'll be discussing the 7 primary pillars of self-care, their significance and most importantly, how they'll work for you in your personal wellness journey.
    Resource(s) referenced:

    • FREE 7-Day Self-Care Planner

    Looking for more wellness resources, content and freebies? Here's where you can stay connected with me!
    Be sure to rate, review and subscribe today so you don't miss out on any future episodes — your future self will thank you for this!

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    10 mins
  • #1 | How To Find Joy in the Little Things
    Jul 15 2022

    Welcome to the FIRST OFFICIAL episode of the Self-Care Simply Made Easy Podcast!
    I am beyond ecstatic and so excited to begin this amazing journey, and am so glad I get to share it with you.
    In this episode, I'll be discussing the best self-care practices and my own personal tips that have helped me find joy and happiness in life — the very foundation of what self-care is truly all about.
    A preview of what I'll be discussing:

    • The importance of giving yourself space
    • How to enjoy the simple things in life
    • Reaching your biggest goals in a healthy way

    Resource(s) referenced:

    • FREE 7-Day Self-Care Planner

    Looking for more wellness resources, content and freebies? Here's where you can stay connected with me!
    Be sure to rate, review and subscribe today so you don't miss out on any future episodes — your future self will thank you for this!

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    6 mins
  • The Official Self-Care Simply Made Easy Podcast Trailer
    Jul 6 2022

    Welcome to Self-Care Simply Made Easy, the show that's all about self-care, self-love and self-worth and how implementing these practices into your life helps you reach your biggest personal goals and improves your overall well-being throughout the journey of becoming your very best self.

    Hey, y'all! I'm India, and if you can't already tell, I'm the biggest and most firm believer in self-care truly being the best care.

    In each episode, I'll be giving away my biggest self-care secrets and best advice, along with easy, tactical strategies that can instantly be put into action and implemented right away.

    If you're looking for the genuine, uplifting bestie who always keeps it 100 and always has your best interest at heart, subscribe to The Self-Care Simply Made Easy Podcast today from wherever you're listening.

    I couldn't be more excited to be right alongside you in every step of what I know will a truly fulfilling and beautiful self-care journey.

    Looking for more wellness resources, content and freebies? Here's where you can stay connected with me!
    Be sure to rate, review and subscribe today so you don't miss out on any future episodes — your future self will thank you for this!

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    1 min