In this episode of Thriving Parenting, I address the fears that often drive parenting actions, particularly in the realm of baby sleep. I explain how such fear-based decisions can result in feelings of being trapped, stressed, and overwhelmed.

Highlighting the differences between fear-driven and choice-driven parenting, the episode encourages parents to become more attuned to their motivations and to make decisions that truly align with their instincts and beliefs. Real-life examples from clients, including a mother who learned to trust her instincts and successfully transitioned her baby to cot sleeping, underscore the benefits of moving beyond fear.

This episode also discusses societal pressures and the misconceptions they create, urging parents to embrace a variety of parenting approaches based on what feels right for them. Practical tips on recognizing and managing fear responses help parents foster a calm, supportive environment where both they and their children can flourish. Ultimately, the episode empowers parents to trust themselves, embrace change, and create a joyful and fulfilling parenting journey.

Sleep Godmother Program

21 days of 1:1 mentoring, mindset and healthy sleep changes!

In 21 days or less, we will optimise your baby’s sleeping and yours! My mission is to support you both to thrive together in sleep and beyond!

Sleep Guidance Program

90 minutes empowering sleep coaching over two individual calls! Complimented with tailored notes sent straight to your inbox!

https://www.sleepthrivegrow.com/sleep-guidance-program

Watch my free empowerment video and in less than 20 mins, gain some healthy Instagram perspective to help you to stay clear and become mindful of the Instagram vortex.

For more information on this topic, head to the show notes: Episode 30 Show Notes

And I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.

And click the +Follow button to never miss an episode. New episodes are released every Tuesday!

To find out more about how I can support you, visit my website here.

In this episode of the Thriving Parenting Podcast, I engage in a detailed conversation with Gen, a Social Worker, parent educator, founder of Connected Parenting, Author of the new parenting bible Little People Big Feelings, Co-host of Beyond the Chaos Podcast, and Mum to four boys.

Gen shares her personal experiences of raising four boys, highlighting that the transition from one to two children is often the most challenging for parents. She explains the reasons behind this difficulty, such as the need to manage the demands of two children at different developmental stages and the potential struggles of the older child in sharing attention and resources with a newborn.

Gen also offers practical advice for parents to navigate this transition, including strategies for building connections with older children, setting and enforcing loving boundaries, and understanding the emotions behind difficult behaviors. She emphasises the importance of preparing oneself as a parent rather than focusing solely on preparing the child.

The discussion also covers how small acts of connection and empathy can significantly impact a child's adjustment to a new sibling. Gen's insights aim to reassure parents that it's okay to feel overwhelmed and stressed during this period and that through patience, empathy, and consistent connection, families can find their rhythm and thrive.

Get a copy of Little People, Big Feelings - https://www.amazon.com.au/Little-People-Big-Feelings-Muir/dp/1761266594/ref=asc_df_1761266594/

Connect with Gen Muir:

Instagram: https://www.instagram.com/connectedparentingau/

Website: https://www.connectedparenting.com.au/

Watch my free empowerment video and in less than 20 mins, gain some healthy Instagram perspective to help you to stay clear and become mindful of the Instagram vortex.

For more information on this topic, head to the show notes: Episode 29 Show Notes

And I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.

And click the +Follow button to never miss an episode. New episodes are released every Tuesday!

To find out more about how I can support you, visit my website here.

In this episode of Thriving Parenting, I explored effective communication strategies with toddlers, particularly around sleep times. Drawing insights from Simone Davies' Montessori approach and her toddler sleep ebook, she provides a deep dive into understanding toddler behavior and needs.

This episode's key topics include the necessity of movement and exploration for toddlers, the importance of consistent boundaries, and creating safe spaces for them to explore. The episode also covers the impact of parental emotional triggers, the importance of healthy communication, and how to foster independence in toddlers.

Practical tips are shared for managing bedtime routines, handling transitions, and encouraging toddler participation in family activities. By emphasising empathy, patience, and predictable routines, the episode aims to help parents support their toddlers' development and improve their own parenting experience.

Sleep Express Package

60 supportive minutes to gain perspective, clarity, and direction on the one situation that matters to you…your individual baby and your sleep reality right now.

https://www.sleepthrivegrow.com/sleep-express-package

The Toddler Sleep E-Book

The Toddler Sleep E-Book has been designed to provide you with a clearer understanding and much needed support and practical advice around the fun and games of toddler development and sleep! Grab this guide to support your toddler towards balanced and restorative sleep both day and night, with kindness and respect #winning!

Watch my free empowerment video and in less than 20 mins, gain some healthy Instagram perspective to help you to stay clear and become mindful of the Instagram vortex.

For more information on this topic, head to the show notes: Episode 28 Show Notes

And I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.

And click the +Follow button to never miss an episode. New episodes are released every Tuesday!

To find out more about how I can support you, visit my website here.