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In this episode of Paige’s Perspective, we dive into the age-old question: Is happiness a choice? Inspired by a recent conversation with Dr. Taylor, we explore what it really means to choose happiness, especially when life feels overwhelming or relationships are challenging. Spoiler: happiness isn’t the goal—it’s about living authentically.

I share my personal journey of waking up angry every day and how shifting my mindset through gratitude and intentional action helped me reclaim my life. But choosing happiness isn’t about ignoring your feelings or forcing positivity. It’s about making choices that align with your values and creating stability, even in tough circumstances.

Whether you're navigating a toxic relationship, overwhelmed with life’s demands, or just trying to figure out what happiness means to you, this episode offers a fresh perspective. Choosing happiness starts with choosing yourself—your peace, your authenticity, and your freedom.

Tune in to learn how you can take small steps toward a more content and meaningful life, one intentional choice at a time.

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On the web:
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Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
www.soberlink.com/wheels

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In this episode of Till the Wheels Fall Off, Matt and Paige are joined by Dr. Christopher Taylor to explore the impact of labeling behaviors in relationships, from attachment styles to narcissism. They discuss how these labels can either empower or trap us, depending on how they're used, and examine the role of resilience, the pitfalls of toxic positivity, and the fine line between understanding and enabling. With insights on navigating relationships thoughtfully, this episode is a must-listen for anyone seeking a balanced approach to self-growth and mental health in today’s label-heavy culture.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com

Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
www.soberlink.com/wheels

Follow us on TikTok:
https://tiktok.com/@twfo_couple

Follow us on Instagram:
https://instagram.com/twfo_couple/

Follow us on Facebook:
https://www.facebook.com/TWFOCouple

Follow us on YouTube:
https://www.youtube.com/@twfo_couple

Find Taylor Counseling Group:
https://taylorcounselinggroup.com/

Donate to Counseling for the Future Foundation:
Donate Here

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In this episode of Paige’s Perspective, I dive into the ups and downs of the holiday season and how to handle them with strength, self-care, and realistic expectations. The holidays can be tough—shorter days, overwhelming demands, and the stress of dealing with family dynamics can easily throw us off balance. But it doesn’t have to be that way. I’ll share practical tips to help you stay grounded, from setting healthy boundaries and managing expectations to connecting with others and finding gratitude in the small things. We’ll talk about shifting from a “poor me” mindset to embracing challenges, making self-care non-negotiable, and focusing on emotional regulation rather than chasing perfect happiness. This season, let’s put ourselves first, find peace amidst the chaos, and make the best of every moment—even the messy ones.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com

Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Soberlink Device:
www.soberlink.com/wheels

Follow us on TikTok:
https://tiktok.com/@twfo_couple

Follow us on Instagram:
https://instagram.com/twfo_couple/

Follow us on Facebook:
https://www.facebook.com/TWFOCouple

Follow us on YouTube:
https://www.youtube.com/@twfo_couple

Find Taylor Counseling Group:
https://taylorcounselinggroup.com/

Donate to Counseling for the Future Foundation:
Donate Here