Tired of 'Goal-Setting'? Consider This Instead for 2024.

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It's back. January. New Year, New Youu ... uck.

Some view the post-Xmas off-ramp as a timely interval to reflect and reset.

Others scoff at fleeting intentions set to fade by February (who needs the torment?)

Then there's the middle ground, where many of us stand – serious about improvement without being militant.

Wherever you land, it never hurts to reassess your beliefs about change and potential for progress.

And, according to some research, many of us foster an odd understanding of our capacity for change ...

Let's Dive In!

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