Today's Tips from AARP

By: AARP
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  • Summary

  • Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.
    AARP
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Personal Success Politics & Government
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Episodes
  • Halt the Salt | Tips to Curb Your Sodium Intake

    Halt the Salt | Tips to Curb Your Sodium Intake
    Nov 8 2024
    Do you crave salt? High sodium levels in your body can contribute to high blood pressure, water retention, headaches and more. So today we’re sharing three surprising ways to cut down on your sodium intake — and curb your cravings. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Smooth Sailing | Tips for a Fantastic Cruise

    Smooth Sailing | Tips for a Fantastic Cruise
    Nov 5 2024
    Thinking of taking a cruise but a bit overwhelmed at the thought? Today we’re sharing ways to plan your perfect cruise — and have the time of your life! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Symptom Check | Do’s and Don'ts of Exercising When Sick

    Symptom Check | Do’s and Don'ts of Exercising When Sick
    Nov 1 2024
    Should you work out when you're sick? As the cold and flu season approaches, we’re giving you some pointers on how to decide whether to take that class at the gym — or just stay home and rest. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins

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