Today's Tips from AARP Podcast By AARP cover art

Today's Tips from AARP

Today's Tips from AARP

By: AARP
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 Do you love learning practical new ways to help improve your life? Join AARP as we dish out tips to make the most of your health, money and happiness – all in five minutes or less. We’re sharing the latest life hacks, insights and innovations on everything from better sleep to affordable exercise. We’re here to help you live a positive and healthy life at any age.AARP Personal Development Personal Success Politics & Government
Episodes
  • Perk up in the PM | Tips to Boost Energy Without Caffeine

    Perk up in the PM | Tips to Boost Energy Without Caffeine
    May 23 2025
    Love your morning coffee? Yes, that delicious cup of java can definitely boost your mood and energy! However, too much caffeine during the day can greatly impact your sleep, especially in older adults. So today, we’re sharing three ways to boost your energy in the afternoon, without relying on coffee to do it for you! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 mins
  • Longevity Secrets | Tips to Add Years to Your Life

    Longevity Secrets | Tips to Add Years to Your Life
    May 20 2025
    Living a long, healthy life isn’t just about luck or good genes. It’s also about the everyday choices — those small, steady habits that make the biggest difference over time. So today we’re sharing some easy tips to help you live longer, feel better, and make the most of every day! To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
  • Standing Out from the Crowd | Tips for Online Dating

    Standing Out from the Crowd | Tips for Online Dating
    May 16 2025
    Ready to meet someone new? Jumping back into the dating world can feel like a big leap, especially if it has been a few years. But these days, companionship is just a click away online. So today we’re sharing some tips for those over 50 to help navigate the online dating scene and spark some exciting, meaningful connections. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 mins
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