Todd Durkin IMPACT Show Podcast By Todd Durkin cover art

Todd Durkin IMPACT Show

Todd Durkin IMPACT Show

By: Todd Durkin
Listen for free

About this listen

The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life. This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-value tips, tools, tactics, conversations, interviews, and a MINDSET that will help you ignite your energy, allow you to dominate the day and ultimately help you manifest your dreams & visions. Your host Todd Durkin is an internationally-acclaimed coach, trainer, author, and speaker who loves inspiring people to be their best. He has owned his award-winning gym Fitness Quest 10 for 19-years and has coached multiple NFL MVPs, Super Bowl Champions and MVPs, Heisman Trophy Winner, Olympic and X-Game Gold Medalists, and many other champion athletes. He is a two-time personal trainer of the year, a recipient of the Jack Lalanne Award for lifetime achievement, and he was a featured trainer on the TV show, NBC STRONG now appearing on Netflix. Bottom line is this, if you need a jolt of energy, motivation, and inspiration, the Todd Durkin IMPACT Show will positively impact your body, mind, and soul... and help you create even more massive IMPACT in the universe! Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • ONE SNAP AWAY: Inside the Mindset of an NFL QB with Brett Rypien | Ep. 427
    May 19 2025

    Let’s GO!!! This is not your average podcast episode. No fluff, no filler—just straight fire. This episode is one that’ll hit you in the heart AND light a fire under your feet. I sat down with my guy, NFL quarterback Brett Rypien—seven-year vet, newlywed, and one of the most mentally dialed-in athletes I’ve ever coached. We’ve trained together for 6 years now, and I can tell you this: he is one snap away from becoming a household name. Seriously.

    Additionally, I have a MINDSET section where I expand on the “One Snap Away” mentality and how this applies to each and every one of us. Lastly, I close this week’s podcast with a personal share on my son Luke Durkin who just graduated from Davidson College (NC) over the weekend and who’s about to embark upon law school this Fall. I share my most proud moment over his 4-year career in school, football, and the ROTC. Whether you’re an athlete, a coach, a leader, or just someone hungry for passion, purpose, & IMPACT—you’re going to want to hear this episode!

    In This Episode, We Hit:

    • Mindset Mastery: What it means to “live in victory, not for victory.” Brett’s daily habits will challenge how you start your mornings—and why he ditched social media cold turkey.
    • Faith in the Fire: Brett’s faith isn’t just something he talks about—it’s his anchor. He shares how God, prayer, and how Psalm 23 keep him steady through the NFL’s chaos.
    • Grinding in the Shadows: We talk about what it’s like to fight for a job every year. No guaranteed money. No promises. Just hard work, sweat, and belief.
    • The Rypien Cup: Yes, it’s real. A family golf battle royale that makes Ryder Cup look tame. You’ll love this story.
    • NFL Brotherhood: Lessons from Russ, Cooper Kupp, Cortland Sutton—and why the guys who stick around the longest win with their mind, not just their arm.
    • My take on why backups often make the BEST coaches… and why Brett is destined for greatness beyond football.
    • The “ONE SNAP AWAY” mentality.
    • My personal section filled with pride & joy as my oldest son Luke Durkin just graduated from college and I share some highlights, lowlights, and what I’m most proud of over his 4-year career.
    • PLUS: The Brett Rypien Jump Rope Challenge is officially ON. Can you hit 900 straight? Bring it on!!

    This episode is raw. It’s real. It’s a masterclass in mindset, faith, and perseverance. Hit play. Take notes. Share this with someone who needs a little light today. And keep your eyes on #11 in Minnesota—Brett Rypien is one snap away. Let’s GO!

    Thanks for tuning-in. If you enjoy today’s IMPACT SHOW, please share it with your community and friends. If any part speaks to you, please also share it on your social media so that more people can find out about what we are doing to create some ripples in this universe.

    You can tag us at:
    IG: @ToddDurkin @LukeDurkin9 @brettryp

    Show more Show less
    1 hr and 16 mins
  • FLIP THE SWITCH: 7 Steps to a Turnaround Season + Q&A from Our Mastermind Retreat | Ep. 426
    May 12 2025

    FLIP. THE. SWITCH. That’s right — today’s not just another day… it’s your turnaround day. In this episode, I’m coming in HOT with a soul-stirring solo message and then diving into some deep, raw, and powerful Q&A from our recent Mastermind Retreat right here in San Diego. This one is packed with FIRE and practical tools to help you level up in business, leadership, and LIFE.

    We kick it off with a 7-part “Get Your Mind Right” power talk to help you flip the switch in whatever season you’re in — whether you're thriving or just trying to stay afloat. I’m dropping dimes on mindset, momentum, and what it really takes to create lasting transformation.

    Then, I answer 8 big questions straight from our Mastermind family — covering everything from building a career in fitness, to staying grounded during turbulent times, to growing a business with purpose and soul. I even share a few things I’m most excited about this year (hint: Montana… Mastermind… IXP… let’s go!).

    What You’ll Learn in This Episode:

    • How to flip the switch when you’re stuck, stagnant, or seeking a breakthrough
    • The 7 steps to create momentum and turn around ANY season of life
    • How failure is not a loss… it’s a lesson
    • Why discipline = freedom (yep, even when you don’t feel like it)
    • The habits that drive high performance and deep fulfillment
    • How to compartmentalize your busy life and still stay grounded
    • Why training is my divine uniqueness (and how you can find yours)
    • The #1 mindset shift for launching your dream biz
    • 8 people ask awesome questions for the Q&A
    • Why being in the right room is everything (join us at a retreat!)

    A Personal Note:
    This one hits different. It's been a wild season — celebrating my mom’s life one week and pouring into our retreat community the next. That dichotomy of life reminded me: there’s no time to waste. Today’s the day. Flip the switch. Step into your light. And LET’S GO!

    GET INVOLVED:

    • Join the Mastermind: [HERE]
    • Get on the Montana Retreat interest list (Nov 13–16, 2025): [HERE]
    • DM @ToddDurkin or @KelliWatson88 for coaching info
    • Follow: @ToddDurkin #ToddDurkinImpactShow
    • Please leave a 5-star rating & write review — this will help us reach 100 MILLION lives!

    Shoutout to the following peeps for asking questions & their IG:

    Mike Hansen: @mikehansencoach
    Rachele Jaegers: @Rachele_jaegers @theVfitstudio
    Vicki Cable: @vic_cable
    Megan Richey: @coachmeganm
    Sarah Stack: @coachsarahstack
    Sarah Lloyd: @greaterlife.coaching
    Bobby Kelly: @resultsonlyfitness
    Kristen Silva: @kristen.silva

    LISTEN. SHARE. LIVE INSPIRED.
    This episode could be the one that flips the switch for YOU or someone you care about.
    Share it, tag it, and let’s ignite some transformation together.

    Show more Show less
    51 mins
  • Avoid a Heart Attack by Doing THIS | Ep. 425 with Preventative Cardiologist Dr. Milind Parikh
    May 5 2025
    My heart is literally on fire today…and not because of a workout —but because we’re going deep on HEART HEALTH with one of the top preventative cardiologists in the country, Dr. Milind Parikh. This is personal for me. My dad died of a heart attack at 58. I’ve got the genetics. I’ve also got the drive to outlive it. And now, I’ve got the data AND treatments to potentially stave off the #1 Killer in America—heart attack. On today’s IMPACT SHOW episode, Dr. Parikh walks us through what it means to be a preventative cardiologist, why most heart attacks are 100% preventable, and how A.I.-powered Coronary CT scans are revolutionizing modern medicine. This is what is now being called Medicine 3.0 — and friends, it’s here. Here are some of the things we discuss: What is “preventative cardiology” and what exactly do you do?The 4 pillars of heart health and how you can improve each one of them.Why we have it wrong many times and WHY “normal” cholesterol doesn’t guarantee a healthy heart.The difference between soft plaque vs. hard plaque (this is BIG!); which one is “good” and which one is “bad.”What exactly is a CT heart scan and what do you look for?How the software & technology in a Coronary CT scan with A.I. plaque analysis & FFR shows the difference between “soft plaque” and “hard plaque” and your true risk of having a heart attack.What causes plaque buildup in the heart?How does the A.I. fit into all of this and what is its role?The million dollar question: “Can you reverse plaque buildup and if so, HOW?”Why sleep apnea (often called the “Silent killer”) can ultimately stress your heart and ultimately cause a heart attack/death.The power of early detection of heart disease and how a Coronary CT scan with A.I. plaque analysis can help prevent a coronary episode.Supplements & new meds that may reverse plaque. This is interesting!Why you must start testing NOW— even if you “feel fine.”What’s next in Medicine 3.0 and what is your role in this cutting-edge field? This is one of the most important episodes I’ve ever done. Again, it’s something near & dear to my heart (pardon the pun). If you have a family history of heart disease OR you just want to maximize your health and prevent heart disease, this is a MUST LISTEN to episode. If you love LIFE and want to stave off coronary disease or a heart attack, DO NOT MISS THIS ONE…your LIFE may depend on it. LISTEN. SHARE. SAVE A LIFE. If this hits home, please share it with someone you care about. You just might save their life. Please SHARE it your Social Media and if it speaks to you, please also give us a 5-star rating and write us a review. You can do that at: IG: @ToddDurkin @drmparikh @imageone.sandiego FB: www.Facebook.com/ToddDurkinFQ10 CONNECT WITH DR. MILIND PARIKH: Learn more or book a scan www.ctheartscan.comImage One & The Cardiovascular Institute of San DiegoContact: (858)769-4833 o www.ctheartscan.com #ToddDurkinImpactShow #HeartHealth #PreventativeCardiology #AIinMedicine #LiveInspired #TestDontGuess #Medicine3Point0 #MindsetMatters #Prevention #Health #Wellness #Longevity #EarlyDetection #Heart #Cardiac #HeartAttack #CTHeartScan #PlaqueAnalysis #HeartHealth #CAD Dr. Parikh is a cardiovascular disease specialist and dedicated preventative cardiologist passionate about protecting patients from the life-altering effects of heart disease. With a career rooted in evidence-based medicine and cutting-edge diagnostics, Dr. Parikh has made it his mission to identify cardiovascular risks early and intervene before heart attacks occur. His extensive training and multiple board certifications in cardiovascular disease, cardiac CT, echocardiography, and nuclear cardiology reflect his commitment to providing comprehensive, state-of-the-art care for his patients. Dr. Parikh has a unique approach to preventative cardiology, blending the latest advances in diagnostic techniques with a personalized and integrative treatment philosophy. Beyond his clinical work, Dr. Parikh is actively involved in clinical trials, exploring new frontiers in cardiovascular prevention and care. He serves as the current Director of Cardiac CT and Preventative Cardiology at Image ONE and Cardiovascular Institute of San Diego. Additionally, Dr. Parikh is a sought-after speaker, delivering engaging presentations to physicians and patients on various topics related to preventative cardiology. Passionate about education and collaboration, Dr. Parikh works closely with his patients to implement meaningful lifestyle changes, optimize treatments, and leverage emerging technologies to achieve lasting results.
    Show more Show less
    1 hr and 16 mins
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet