Too Fit To Be Tied

By: Constance and Jerome
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  • Summary

  • Fitness professionals Constance and Jerome take a lighthearted approach to discussing physical, mental, emotional and spiritual health.
    Copyright 2020 All rights reserved.
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Episodes
  • Episode 74 - Processing Grief After Losing A Loved One / Mary Ann Galicia

    Episode 74 - Processing Grief After Losing A Loved One / Mary Ann Galicia
    Aug 11 2024

    In this episode, we talk with Mary Ann Galicia. After losing the love of her life to a massive heart attack at 39, Mary Ann's world was turned upside down. Mary Ann shares her experience dealing with grief in hopes that her story will help someone in a similar situation.
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    38 mins
  • Episode 73 - Boundaries

    Episode 73 - Boundaries
    Jul 18 2024

    Constance and Jerome discuss boundaries, why you need them and how their lives have improved as a result of having them.
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    36 mins
  • Episode 72 - Mike Mihelich / Co-parenting With A Narcissist

    Episode 72 - Mike Mihelich / Co-parenting With A Narcissist
    Jun 23 2024

    This episode's guest is Mike Mihelich. He was divorced from his first wife in the early 70's when the term narcissist wasn't as prevalent in society as it is today. Despite this, Mike educated himself on narcissism and devised ways to co-parent with a narcissist.

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    39 mins
Psychology Hygiene & Healthy Living Personal Success
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