🎙️ Top Flight Show Aintree Preview | The Flattest 5k Up North? and THE RETURN of Cameron Boyek
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🎙️ Top Flight Show Aintree Preview | The Flattest 5k Up North? and THE RETURN of Cameron Boyek
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In this episode, host Richard Morrell & regular Chris Parr welcome back Cameron Boyek, fresh from training in the U.S. after recovering from an Achilles injury.
They dive into the highs and lows of altitude training in Albuquerque, the strategy behind race course selection, and what it takes to build a world-class running event. Cameron opens up about recovery, motivation, and why atmosphere matters just as much as performance.
💡 Topics covered:
Comeback after injury & U.S. training insights
The pros & cons of altitude training
How race courses impact logistics & performance
Building a better race culture in the UK
Tech, incentives & the future of elite competition
The power of the community in running
🎧 Whether you're an athlete, organiser, or fan of the sport, this episode offers real insight into the evolving world of competitive running.