• Total performance (Holos 1 of 4)

  • Aug 27 2024
  • Length: 11 mins
  • Podcast

Total performance (Holos 1 of 4)

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  • Summary

  • Your physical strength is only part of human performance.

    In short bonus episode, pulled from a longer talk, Mike introduces us to the concept of human performance.

    Here’s what to listen for—

    🔥 We don’t know the limits of human performance

    🔥 You must move out of your comfort zone in order to grow…

    🔥 Performance involves being able to “perform” in the right environment….


    Consider the final point. We must be able to execute in the correct environment.

    A WWF wrestler probably won’t do well at hockey— and a hockey player doesn’t usually do great at football. They need training— and growth— for their specific environments.

    We do, as well.
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