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My guest in this episode of Totally Well Podcast is George Kalil.

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About George Kalil

Fitness coaching since age 17 (now 24).

Advanced Certified Personal Trainer 10 years studying Nutrition .

Began my journey trying to treat body dysmorphia and eating disorders that I had suffered with as a teenager.

What really changed my course of action was my shift in mindset and realizing that good looks come naturally when you treat your body right.