In this weeks episode of Tough Love, Stephanie and Mairead discuss dating later in life and how relationships are different when they are your second or third big love.

How seeking someone to be a potential father or mother of your children is very different later in life when seeking love just for yourself.

We discuss the benefits and challenges of dating later in life.

How the best relationships are built on friendships.

If you would like to book a private consultation with Stepahnie and Mairead visit www.lovehq.ie

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Tough Love, Stephanie and Mairead talk about how people pleasing might be ruining your relationship.

What does people pleasing look like like from a psychological perspective?

How martyrdom is a first cousin of people pleasing.

What to do if you feel that you are a people pleaser.

Stephanie's 5 step guide to gaining back your power from being a people pleaser.

If you would like to book a private session with Stephanie and Mairead to discuss your dating, life or relationship issues visit www.toughlove.ie

Hosted on Acast. See acast.com/privacy for more information.

How to manage your stress

What is stress?

What does stress feel like?

When stress happens?

How stress and noise holds you back from finding love.

How to support your partner through stress.

Why we need to mind our energy and how to identify "drains and radiators".

If you would like to book a private session with Stephanie and Mairead on Zoom or if you would like us to help you with your dilemmas, please get in touch www.toughlove.ie

Hosted on Acast. See acast.com/privacy for more information.