Framed Mind Podcast - Episode 110 - Toxic Perfectionism Guide - What is it & how to survive ☢🏆🏅☢

Description, Understanding, and Answers in Less Than 10 Minutes!

This episode is a discussion about what is Toxic Perfectionism and how to recognize it, survive it, and stop it. We cover how to identify signs of perfectionism that are concerning and learn ways to identify ways to be good with good enough. Are you a perfectionist? Have you ever felt overwhelmed with maintaining perfection? Ever wondered what the fallout of perfection is?

Framed Mind features insight from a therapist talking real deal, down to earth about mental health.

Join the Framed Mind Podcast by Mind Above with host Jeremy Fusco (Veteran, Psychotherapist, Founder) as we dive into real world ideas, concerns, and ways to adapt our thinking. Everyday life with honest discussion from people who seek out a positive way forward. What's framing your mind?

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