Toxin Free (ish) Podcast By Wendy Kathryn cover art

Toxin Free (ish)

Toxin Free (ish)

By: Wendy Kathryn
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About this listen

Welcome to the Toxin Free(ish) podcast, hosted by Wendy, an environmental toxins lawyer turned speaker, advocate and clean living coach. Consider this your go-to podcast for bite-sized, binge-worthy episodes where toxin free living meets real life. Wendy dives in to ingredient education, clean living tips and practical healthy living advice from holistic health providers & clean beauty founders. Get ready, because your life is about to get a whole lot less toxic.© 2025 Toxin Free (ish) Alternative & Complementary Medicine Hygiene & Healthy Living Natural History Nature & Ecology Personal Development Personal Success Science
Episodes
  • Front the Front Lines: Changing the Toxic Textile Industry with Michel, Founder of Aizome
    Jun 3 2025

    Your polyester pajamas are literally plastic, and they're affecting your hormones, fertility, and skin health in ways you never imagined.

    In today's conversation with Michel, founder of Aizome Textiles, we dive deep into the toxic reality of the modern textile industry. Aizome is one of the only 100% organic cotton, plant-dyed textile companies!

    From the 10,000+ unregulated chemicals used in clothing production to the microplastics flooding our oceans, the fashion industry has created a health crisis that most people don't even realize they're experiencing.


    The science is clear: polyester clothing has been shown to dramatically decrease testosterone and fertility in men, with effects reversing only after months of removing synthetic fabrics.


    Meanwhile, synthetic dyes made from the same petroleum-based chemicals as plastic are causing contact dermatitis in 70% of people with sensitive skin conditions like eczema and psoriasis. Even "clean" laundry detergents can't remove the bacterial buildup that creates that distinctive smell in polyester clothing.


    But there's hope. In this episode, Michael shares practical steps for transitioning to safer textiles, starting with the items that matter most: bedding (since you spend 8 hours a day in contact with sheets), underwear, and daily-wear items. Plus, learn about the regulatory landscape and how consumer demand is finally driving change in this massive industry.


    In today's episode, we're chatting about:

    • Why polyester clothing is linked to decreased fertility and hormone disruption

    • The 10,000+ chemicals used in textile production (most completely unregulated)

    • How synthetic dyes cause skin reactions in 70% of people with contact dermatitis

    • Practical steps for transitioning to non-toxic clothing and bedding

    • Why washing new clothes multiple times is crucial for sensitive individuals


    Shop the episode:

    GET 20% OFF AIZOME 100% ORGANIC COTTON, PLANT DYED SHEETS WITH CODE WENDY


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    43 mins
  • Is the “Clean Living” Space Too Judgy? with Woo Woo Bestie, Suzy Dean ✨Ep. 116
    May 27 2025

    Your clean living journey doesn't have to be perfect to be valid, and this conversation proves it.

    In today's episode, I'm teaming up with my "woo woo bestie," Suzy to tackle the elephant in the room: the elitism and perfectionism that's plaguing the toxin-free community. Suzy represents the majority of well-intentioned consumers in the US. She's slowly making clean swaps, one by one, but she's still working on a budget and holding on to a few things others might deem "toxic."

    Meanwhile, I literally packed my own clean sheets on a trip to Bali (where my bag was weighed, might I add). Listen, we all weigh our priorities and make decisions accordingly. You don't have to go from 0 to 100 in your toxin free journey, and anyone that makes you feel like a failure for having one or two toxins in your cabinet is probably a hypocrite.

    Through honest stories about our "incident" on a bus in Bali, Suzy's eye-opening experience cleaning with conventional products in an Airbnb, and the reality of budget constraints, we're exposing how shame-based messaging is actually pushing people away from making healthier choices. The conversation gets real about accessibility, with discussions about food deserts, Title I schools, and the controversy around better-but-not-perfect products.

    Most importantly, we celebrate the small wins that actually matter: choosing phenoxyethanol over BHT, switching from Bath & Body Works to Attitude products, or simply reading ingredient labels for the first time. Bottom line: If 96% of Americans chose the "better" option at Target instead of the worst option, companies would be forced to reformulate.

    In today's episode, we're chatting about:

    • Why the "all or nothing" mentality is harming the clean living movement

    • How budget constraints and accessibility issues affect product choices

    • The difference between reproductive toxins and "imperfect" ingredients

    • Why celebrating small improvements creates lasting change

    • How to support your body naturally without expensive devices

    Thank you for supporting Toxin Free(ish)

    Get 10% off Wyld Notes, Wendy's 100% Botanical Perfume

    Read the Shownotes

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    47 mins
  • What it Means to be Regenerative Organic Certified with Evanhealy's Holistic Esthetician, Jamie Burkhalter ✨Ep. 115
    May 20 2025

    Your skincare brand might claim to be "clean," but EvanHealy is taking it to an entirely new level with regenerative organic certification.

    In this conversation with Jamie Burkhalter, holistic aesthetician and herbal formulator at EvanHealy, we dive deep into the revolutionary concept of regenerative organic certified skincare. While many brands focus on organic ingredients, EvanHealy is pioneering a movement that goes beyond basic sustainability. They strive to actively heal the soil, support farming communities, and create products with unprecedented potency and purity.

    The difference between organic and regenerative organic is striking. It's not just about avoiding pesticides, but about farming practices that enhance soil health, prevent erosion, and create more nutrient-dense plants. Jamie explains how EvanHealy works directly with farmers across the globe. From Morocco to Ghana, creating transparent supply chains that honor both the land and the people who tend it. This approach results in products like their whipped shea butter, which maintains its therapeutic properties through careful processing techniques.

    In this episode, we also unveil Evan Healy's latest innovation - their Irish Sea Moss and Tremella Mushroom Hydrosol Cream - and discuss why their commitment to regenerative practices creates skincare that's not just clean but truly transformative. Whether you're a skincare enthusiast or just beginning your clean beauty journey, you'll gain a deeper understanding of why how your products are grown matters just as much as their ingredient list.

    In today's episode, we're chatting about:

    • The crucial difference between organic and regenerative organic certification

    • Why melting shea butter destroys its therapeutic properties (and what to do instead)

    • How Evan Healy maintains direct relationships with farmers around the world

    • The science behind why regeneratively grown plants create more effective skincare

    • Details about their groundbreaking new hydrosol cream featuring mushroom extracts

    Get 20% off all evanhealy products (always!)

    Shownotes

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    35 mins
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