Trauma Talk Thursdays

By: Rahul K Maharaj
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  • Summary

  • Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals.

    However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you know. We apologize in advance for any distress caused by these discussions.

    Our primary goal is to create a safe and supportive space where individuals can find solace and connection through shared experiences, reminding them that they are not alone in their struggles. It is our sincere hope that these stories will foster understanding, empathy, and healing.

    Please exercise self-care and discretion while listening to the podcast. If you find that certain topics or discussions are triggering or overwhelming, we encourage you to take a break or seek support from a trusted friend, family member, or mental health professional.

    Thank you for your understanding and for joining us on this journey of resilience and growth.
    Rah
    © 2024 Trauma Talk Thursdays
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Episodes
  • Trauma Talk Thursdays Episode 22

    Trauma Talk Thursdays Episode 22
    Oct 29 2024

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    This week guest is, Anu Wadhwa Saini, CEO and Chief Coach at Paradigm Shift Institute. Anu is grateful to be one of the top 1% Consultants and an Inner circle awardee with Bob Proctor.
    Anu help entrepreneurs and professionals to turn their annual income into monthly income by using a proven SIP method. She has served in 26 countries so far. Anu lives in Australia with my beautiful family.

    Anu us usually known as the Manifestation Queen!
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    1 hr and 20 mins
  • The Problem with “Moving On” Episode 21

    The Problem with “Moving On” Episode 21
    Aug 25 2024

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    In this thought-provoking episode of "The Problem with Moving On," we delve into the complexities of navigating change and the emotional challenges that come with it. Join us as we explore vital therapy insights that can aid your healing journey and promote personal growth. We'll discuss how to cultivate a growth mindset and develop emotional resilience, especially when faced with relationship issues and the hurdles of mental wellness. Whether you’re struggling to let go of the past or seeking guidance on how to move forward, this episode offers valuable perspectives and practical advice. Tune in to discover how understanding the intricacies of moving on can lead to profound personal transformation. Don't miss out on this enlightening discussion!
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    59 mins
  • Trauma Talk Thursdays Episode 20: Yoga & Meditation Helps with Trauma

    Trauma Talk Thursdays Episode 20: Yoga & Meditation Helps with Trauma
    Aug 25 2024

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    Special Guest: Sonia Hansen Poole
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    1 hr and 20 mins

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