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Travel Minded

Travel Minded

By: Emma Darlington
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Join Emma as she is joined by different guests to talk all things travel and how travelling can help with your mental health.

© 2025 Travel Minded
Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences Travel Writing & Commentary
Episodes
  • Mohamed Karim
    Jul 1 2025

    On today’s episode we are joined by Egyptian actor, producer and tv host Mohamed Karim. Born in Cairo, Egypt Mohammed split his time between Cairo and Los Angeles growing up where he became fluent in Arabic and English. Fascinated with the world of filmmaking at an early age, he knew this is the path he wanted to pursue. He has recently become Hollywood’s First Arabic cowboy in the lions gate film Gunslingers .

    Mohammad is best known for his lead role in popular TV series Bent Afandina, a story about the revolution in Egypt from 1952 until 1970 (the period between King Farouk until President Anwar Sadat). This TV series put him on the map all over Egypt and The Middle East, where he won the Best Actor Award in 2004. He can also be seen as Detective Reynolds in Bruce Willis’ final film A Day to Die and as a lead role playing Jimmy the Dragon alongside Nicholas Cage and Benjamin Bratt in the 2019 action thriller A Score to Settle. In 2012, Mohamed had the opportunity and honor to host the well-known international singing competition show The Voice: Arabia season 1 and 2 in the Middle East on MBC channels.

    On his free time, Mohamed enjoys traveling all over the world, listening to music ranging from Arabic, English, Spanish and French music, and loves karate, soccer, basketball, baseball, hiking and swimming. He currently splits his time between Cairo and Los Angeles.

    On the episode we talk about his career, travelling and how he believes in a can do attitude.

    Useful links:

    Instagram

    IMDB

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    38 mins
  • Rosie Ridgers
    Jun 28 2025

    Rosie Ridgers (@rosieridgersxx) is the internet’s big sister and a true comfort creator. She took her first solo trip in 2021 and hasn’t stopped since backpacking through Bali and Australia, and jetting off to Italy for spontaneous weekend getaways. Rosie makes travel feel approachable, offering a starting point for those who don’t know where to begin.


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    39 mins
  • Megan Hine
    Jun 3 2025

    On today's episode we are joined by Wilderness guide and survivalist Megan Hine.

    A born adventurer with many tales to tell, Megan works to connect others with the depth of their inner resource.

    Megan has produced some of the biggest adventure and survival shows on TV, walking a line between extreme survival and entertainment for audiences of millions. She has been integral to Emmy award winning content and has led talent and film crews in the world’s toughest environments for 20 years.

    As expedition leader, Megan organises and leads adventures to remote wilderness environments and works closely with indigenous communities across the world. As a qualified resilience coach, she combines intimate knowledge of wilderness survival, a degree in psychology and a fascination with the psychology of survival to help clients overcome mental health struggles. Her best-selling book 'Mind of a Survivor' is available on Amazon and her new podcast 'The I of the Storm' is coming very soon.

    You can find out more about her work here:

    https://meganhine.com/

    https://www.instagram.com/megan_hine/

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    40 mins
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