Rugged with Trey Tucker

By: That Sounds Fun Network
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  • Summary

  • Are you hungry for guidance about mindset, relationships, health, finances, career decisions, and dealing with your past? I’m Trey Tucker, Licensed Therapist and Speaker, and I work with many young men and women to navigate life’s challenges and find solutions to help them live lives of service and meaning. Welcome to Rugged. We have a space for you. As a host, I bring training and experience that helps me understand the challenges young adults face and the solutions you need to lead truly good lives. I bring a blend of straight talk and empathy, and I’m open to addressing any topic and treating it -- and the people connected to it -- with respect and curiosity. In this podcast, you will learn mindset strategies to harness your thoughts & emotions in ways that help you achieve your goals. My hope is that this podcast would leave you feeling encouraged and empowered to take charge of your life and close the gap between who you are and who you want to be. For more info, visit ruggedcounseling.com.
    2023 Rugged Counseling, LLC
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Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • Depression, part 1

    Depression, part 1
    May 13 2021
    How do you begin to even put words to the tough experience of depression? Cody and Tuck start the conversation on depression. Go to ruggedcounseling.com for more.
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    13 mins
  • Depression, part 2

    Depression, part 2
    May 20 2021
    What do the symptoms of depression actually feel like in real life?
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    17 mins
  • Depression, part 3

    Depression, part 3
    Jun 4 2021
    How does depression show up in people’s lives? And what’s at the root about it? Tuck and Cody share stories and common reasons people struggle with it.
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    19 mins
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