Tricks to Wake Up Early
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Tricks to Wake Up Early
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About this listen
Strategies for getting up early:
- Get up to music. The classic alarm thing went out of style.
- Put the alarm clock away from your bed.
- Use an app.
- Go to sleep early.
- Avoid caffeine after 6.
- Take care of the environment.
- Light dinner.
- Work on sleep hygiene.
Discover more tips for getting up early in this podcast.
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