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Jim Park's Heart Attack: A Deep Dive into Truck Driver Health

In this episode of the Trucking Risk and Insurance Podcast, award-winning trucking journalist and experienced truck driver Jim Park discusses his recent heart attack, the importance of recognizing symptoms, and how it relates to the health of truck drivers.

Jim shares his personal journey, detailing the symptoms he experienced, the medical treatment he received, and his recovery process. The hosts emphasize the need for truck drivers to pay attention to their bodies and seek medical help when necessary.

The episode aims to raise awareness about heart health and encourage drivers to adopt healthier lifestyles.

To contact Jim:
email: jrbcjim@gmail.com
Linkedin: https://www.linkedin.com/in/truckinjim/
The Facebook Story: https://www.facebook.com/jim.park3/posts/pfbid02NuRpekyBZM77h6LnqQ4CqHKPnkhoxgGMtATgrD65fTnsq3kqsN3vJPayuSqjs59gl

Symptoms of a Heart Attack:
https://www.mayoclinic.org/diseases-conditions/heart-attack/in-depth/heart-attack-symptoms/art-20047744


00:00 Introduction to Jim Park
01:09 Jim's Heart Attack Experience
02:32 Recognizing Heart Attack Symptoms
04:09 Hospital Visit and Recovery
05:15 Post-Heart Attack Lifestyle Changes
09:58 Advice for Truck Drivers
15:16 The Reality of Truck Driver Health
18:16 The Risks and Realities of Truck Driving
18:47 A Personal Story from Northern Ontario
19:38 The Importance of Listening to Your Body
20:13 The Consequences of Ignoring Symptoms
21:40 Jim's Experience with a Heart Attack
23:44 The Aftermath and Recovery
28:17 The Pressure on Drivers to Hide Health Issues
31:00 Jim's Insights on Trucking Technology
32:54 Where to Follow Jim Park
35:25 Conclusion and Final Thoughts

John Farquhar
Summit Risk Solutions: summitrisksolutions.ca
1 226 802-2762
John@summitrisksolutions.ca


Chris Harris
Safety Dawg Inc: safetydawg.com
Chris@SafetyDawg.com
1 905 973 7056



Keeping it Safety Dawg Simple!
#trucksafety #truckinsurance #truckpodcast

Do you need a "Truck Driver Safety Policy?" Get it today! https://safetydawg.com/policy

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Navigating the Reefer Transportation Industry during a Freight Recession with Colby Varley

In this episode of the Trucking Risk and Insurance Podcast, hosts delve into the complexities of the reefer logistics world with expert Colby Varley from Advanced Transportation Services.

Colby discusses the current freight recession, strategies for obtaining top dollar in volatile refrigerated cargo, and the importance of specialization in the industry. The conversation also covers how technology and standard operating procedures can prevent and manage issues, thus ensuring high-quality service, premium rates, and long-term customer trust.

Colby also emphasizes the value of relationships and communication in the trucking industry, providing insights for carriers looking to improve their operations or enter the reefer market.

LinkedIn https://www.linkedin.com/in/colby-varley-5ba57a69/
www.advancedtransportationservices.com
Instagram Colby_varley_ats
Office 831-757-4244
Email – colby@atssalinas.com


Your Hosts:

John Farquhar
Summit Risk Solutions: summitrisksolutions.ca
1 226 802-2762
John@summitrisksolutions.ca


Chris Harris
Safety Dawg Inc: safetydawg.com
Chris@SafetyDawg.com
1 905 973 7056


00:00 Introduction to the Podcast
00:49 Meet Colby Varley: Expert in Reefer Logistics
01:49 Navigating the Freight Recession
02:35 The Importance of Specialization in Reefer Transport
05:12 Technology's Role in Reefer Logistics
06:23 Handling Rejected Loads and Claims
08:24 Ensuring Proper Reefer Settings
16:16 Building Strong Relationships with Carriers
20:43 The Value of Communication and Transparency
26:20 Advice for New Entrants in Reefer Transport
28:22 The Importance of Mentorship
30:51 Conclusion and Final Thoughts



Keeping it Safety Dawg Simple!
#trucksafety #truckinsurance #truckpodcast

Do you need a "Truck Driver Safety Policy?" Get it today! https://safetydawg.com/policy

Send us a text

Empowering Women in Trucking: Insights from Stephanie Shrum, Canadian Apprenticeship Forum
In this Trucking Risk and Insurance Podcast episode, hosts welcome Stephanie Shrum, a program manager from the Canadian Apprenticeship Forum (CAF).

The discussion centers around strategies to attract and retain more women in the transportation and trucking industry, applicable on both sides of the Canada-U.S. border. Stephanie highlights various resources, such as the Office to Advance Women Apprentices in Canada, and emphasizes the importance of creating a welcoming workplace culture.

Key topics include recruiting through employment agencies, connecting with educational institutions, conducting culture audits, and utilizing Diversity, Equity, and Inclusion (DEI) training. The conversation also touches upon the proposal to make truck driving an apprenticeable trade, aiming to elevate training standards and ensure safety in the industry.

Our Guest:
Stehhanie Shrum, Program Manager
stephanie@caf-fca.org

Email for more information on the Canadian Apprenticeship Forum’s Mentor Development Program and Leadership Development Program, along with Recruiting and Retention information.

Resources:
Canadian Apprenticeship Forum website: www.caf-fca.org

Link to Mentor Development Program and Leadership Development Program: https://leadership.caf-fca.org/

Link to Recruiting and Retention Best Practices guide: https://caf-fca.org/research_reports/best-practices-for-recruitment-and-retention-guide/ (you’ll notice that it says ‘login/sign up’ in order to access it. It is a free, publicly available resource and people just need to set up a very brief profile to access the guide. It doesn’t cost anything to set up the profile, it’s just for us to see how far the guide is reaching)


00:00 Introduction to Women in Trucking
00:09 Meet Stephanie Shrum from the Canadian Apprenticeship Forum
01:46 Challenges and Solutions for Women in Trucking
04:39 Creating a Welcoming Workplace Culture
09:24 The Importance of Safety and Risk Aversion
10:51 Recruitment Strategies and Family-Friendly Policies
20:02 The Push for Truck Driving as a Formal Trade
29:28 Conclusion and Final Thoughts

John Farquhar
Summit Risk Solutions: summitrisksolutions.ca
1 226 802-2762
John@summitrisksolutions.ca


Chris Harris
Safety Dawg Inc: safetydawg.com
Chris@SafetyDawg.com
1 905 973 7056



Keeping it Safety Dawg Simple!
#trucksafety #truckinsurance #truckpodcast

Do you need a "Truck Driver Safety Policy?" Get it today! https://safetydawg.com/policy