Episode Summary

In this powerful episode of You're Not Stuck, Truly Rachel dives deep into the roots of insecurities and the labels placed upon us—labels that may have shaped our self-perception and limited our potential.

🚪 Breaking Free: We explore how to identify and uproot the lies and deceit spoken over us, so we can break free from imposter syndrome and confidently pursue our God-given purpose.

💡 Encouragement & Inspiration: Rachel shares her personal insights and encouragement to help listeners step into confidence, self-worth, and fulfillment.

🙏 A Message of Love: No matter where you come from, Rachel’s heart is to see you winning, thriving, and living out your purpose. If this episode brings you hope, then her mission is fulfilled!

What You'll Learn in This Episode

✔️ How to identify the root of insecurities
✔️ Steps to overcome imposter syndrome
✔️ Practical ways to reframe negative self-talk
✔️ The power of embracing your true identity & purpose

Listen & Subscribe

🎧 Tune in on: [Spotify] | [Apple Podcasts] | [Google Podcasts]
📩 Share your thoughts: https://www.instagram.com/thelumieremediagroup/

and https://www.instagram.com/truly_rachel/

💬 Join the Conversation: Tag @Truly_Rachel and use #YoureNotStuck to share your insights!

✨ Thank you for listening! Remember, You're Not Stuck. ✨

How do we grow together as a collective and understand how this Pandemic has affected our mental health. What exactly is happening to our physiological makeup as a result? Is the term self-care just a trendy practice or is there science behind approaching it? Do certain ethnic groups experience a disadvantage when dealing with mental health due to a lack of representation in medicine and other factors? That and more in this episode.

You can reach Dr.Hairston at latise@hopeharvesting.com or via her website at www.hopeharvesting.com

Let's have a discovery chat on how I can support your digital + social media, content creation and video goals for your brand at rachel@trulyrachel.com

The purpose of this episode is to share knowledge with our listeners on a crisis that is affecting our communities and nation. My goal is to equip families with the knowledge and resources to become their own medical advocate. Also, to build confidence to speak up and ask the potentially life-saving questions. My hope is to make a positive impact on the medical system one mother, father and family at a time through uncovering unconscious bias embedded in the medical system. We must advocate for ourselves and for each other. I’ll be sharing resources and speaking with professionals and local organizations helping families with one goal- to save a life.