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Truth & Transformation

Truth & Transformation

By: Kirsty Dee
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About this listen

 Truth AND Transformation is the podcast about living in your truth and the liberation from doing so. How it's scary AF and takes courage. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so you know, gotta have some spirituality talk. Season 1 kicked off with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would think. I cried. It truly was liberating but also devastating to lose people too and yet, here I am 3 years later choosing to walk this path of living my truth. It's the work of creating a life that you actually frigging like. A life that's emotionally well for you and creating the very best relationships with yourself and others as you go.© 2023 Truth & Transformation Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • THE AUDACITY TO GO FOR WHAT YOU WANT

    THE AUDACITY TO GO FOR WHAT YOU WANT
    May 12 2025

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    Audacity! Let's talk about it because it takes audacity to create the life you want and to go for it. To face those fears. Audacity is not entitlement or being rude, it's the boldness to claim what you want and that's something you will have to claim as only you can.

    You can find more from me on my website and social media (I mainly hang out on Facebook and Instagram)

    Kirsty Dee x

    KirstyDee.com
    Ig @KirstyDeeShares
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    22 mins
  • CONFIDENCE & NAVIGATING THINGS THAT MAKE YOU SELF-CONSCIOUS

    CONFIDENCE & NAVIGATING THINGS THAT MAKE YOU SELF-CONSCIOUS
    May 5 2025

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    Confidence, let's talk about it and the things that make us feel self-conscious. Navigating those insecurities and becoming mentally, emotionally and physcially fit and strong. In this episode I talk about joining a silks class and how it's been helping me overcome things that make me feel self-conscious, overthink and cause me to go into flight and freeze response.

    You can find more from me on my website and socials (I mainly hang out on Facebook & Instagram

    Kirsty Dee x

    KirstyDee.com
    @KirstyDeeShares
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    49 mins
  • FACING YOUR FEARS, INNER DEMONS & GOING FOR YOUR DREAMS

    FACING YOUR FEARS, INNER DEMONS & GOING FOR YOUR DREAMS
    Apr 28 2025

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    Ek, season 5 is finally here. Talking facing your fears, your inner demons, those insecurities and going for your dreams. The life you desire, creating a deeply authentic fulfilling life. For me it's meant writing and publishing my very first book and living a very witchy life. In this episode I talk about how that's looked. The challenges to get there and I chatted aligned staying power and aligned quitting to reach your long term goals and desires.

    Find more from me at KirstyDee.com ad my IG is @KirstyDeeShares

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    1 hr and 30 mins
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