🎙️ Jamie on Mental Health, Creativity & Breaking Stigma | Tsunamii 916 Exclusive Interview

In this powerful Tsunamii 916 interview, we sit down with Jamie — life coach, rapper, poet, and host of the impactful podcast Thursday Therapies. From her small-town beginnings to becoming a multifaceted creative and mental health advocate, Jamie shares her personal journey of struggle, healing, and transformation.

We discuss:

• Overcoming mental health challenges and the transformative impact of therapy
• Breaking stigma around mental health in communities of color
• Harnessing music, poetry, and coaching as tools for self-care and empowerment
• Inspirations fueling her creative journey and upcoming projects
• The power of vulnerability, resilience, and authentic expression

This episode is a must-listen for anyone passionate about mental health awareness, creative healing, and community upliftment.

📍 A Tsunamii 916 original — recorded on the go with emerging creatives, artists, entrepreneurs, and change-makers.

🔗 Follow Tsunamii 916 on Instagram: @tsunamii916 🌐 Explore more: linktr.ee/Tsunamii916

#Jamie #MentalHealthAwareness #CreativeHealing #Tsunamii916 #ThursdayTherapies #CommunityUpliftment #SacramentoCreatives #PodcastInterview #SelfCare #BreakingStigma

In this exclusive Tsunamii 916 interview, we sit down with Monsrock, co-founder of Flipabeat Club, to talk about music, creativity, and building a platform for producers to thrive. 🌊🎶 🔍 Topics Covered: The birth and vision of Flipabeat Club

Monsrock's journey as a creative and community builder

Overcoming obstacles and staying inspired Advice for aspiring producers and creatives

Get an inside look at how Flipabeat Club is changing the game for local talent and why Monsrock believes in lifting up the next generation of creatives. 🚀

Recorded by Tsunamii, at Twelveswax, Sacramento California 95818

🎸 Meet Punky Reese: Sacramento’s Genre-Bending Rebel with a Story of Survival | Tsunamii 916 Exclusive

In this powerful and unapologetic episode, we sit down with Punky Reese, Sacramento’s fearless artist whose sound blends punk and folk to tell stories that hurt and heal. Raised in group homes and tough backgrounds, Punky opens up about navigating pain, overcoming trauma, and the impact of being “cancelled” in today’s culture.

This interview dives deep into:

• Growing up in group homes and rough environments
• Using music as a healing outlet and creative rebellion
• Facing and surviving cancel culture in the public eye
• The power of raw emotion and truth in punk and folk music
• A survival story set to strings and screams 🎸🖤

If you’re into real talk about resilience, mental health, and independent music, this episode hits all the right notes.

📍 Produced and recorded by Tsunamii 916, a Sacramento-based multimedia brand highlighting local creatives, artists, and entrepreneurs.

🔗 Follow us on Instagram: @tsunamii916 🌐 Discover more: linktr.ee/Tsunamii916

#PunkyReese #SacramentoMusic #PunkFolk #CancelCulture #MentalHealthAwareness #IndependentArtist #SacramentoPodcast #Tsunamii916 #SurvivalStory #RawMusic #CreativeRebellion

In this insightful Tsunamii interview, we catch up with Savten, the mastermind behind the Sacramentos Look Cypher—a rap cypher series spotlighting Cali’s finest local talent. Beyond the music, Sav dives deep into his background and history in music then the business side, sharing valuable tips on building a brand, boosting social media engagement, and growing a loyal following. Tune in for a conversation packed with creative wisdom, entrepreneurial strategies, and the story behind one of Sacramento’s most impactful rap platforms.

Meet Adrian Grody, the multi-talented creator of The Cosmic Lore comic book series, co-host of the Zudecast comedy podcast, and a frequent host of comedy nights. With a background in history and a deep interest in anthropology, Adrian brings a unique perspective to his work, weaving humor, storytelling, and cultural insights. In this Tsunamii interview, he shares how his passions intersect, his inspirations behind The Cosmic Lore, and his reflections on the worlds of comedy and art. Tap in for a look into Adrian’s creative universe!

Produced and recorded by Tsunamii 916, a multimedia brand based in Sacramento, California, highlighting local creatives, artists, and entrepreneurs.

Follow us on IG: @tsunamii916 | Visit: linktr.ee/Tsunamii916

Recorded at Citysound Soundbyte,1614 X Street Sacramento, California

In this Tsunamii exclusive, we sit down with Seanjohn, the visionary producer and founder of PBSJ Management, to explore his journey into music production. From his early influences to shaping the scene today, Seanjohn shares insights on building connections, managing Swervyy, navigating the industry, and the passion that drives his sound. Dive in to discover the origins, challenges, and triumphs that define his path in the music world.

Recorded at Citysound Soundbyte, 1614 X Street Sacramento, California 95818

In this thought-provoking episode of the Tsunamii Interview series, we sit down with Dr. Ross to explore the deeper dimensions of higher education beyond just earning a degree. We dive into critical discussions on the realities of racism within academia, the challenges faced by marginalized students, and the importance of Diversity, Equity, and Inclusion (DEI) initiatives. Dr. Ross sheds light on how education can be a transformative tool for social justice and personal growth, while also addressing the systemic barriers that often hold students back. Join us as we uncover how college can shape not only careers, but also communities and futures.

Perfect for students, educators, and anyone passionate about the future of education.

Recorded at Citysound Soundbyte, 1614 X Street Sacramento, California 95818

In this lively episode of the Tsunamii Interview series, we chat with the talented siblings of @official.siahh as they discuss their experiences in the world of mixed cosmetology. From hair to nails, they share their unique insights on how beauty and self-expression intersect with deeper questions like, "Can money buy happiness?" The conversation explores how their creative passions have shaped their lives, the challenges they've faced in the cosmetology industry, and how they bring beauty to their community through their craft. Tune in for a mix of humor, inspiration, and some real talk about the balance between success, happiness, and creativity.

Recorded at Citysound Soundbyte, 1614 X Street Sacramento, California 95818