Unlock the secret to achieving balance between productivity and self-care with insights from my transformative journey from corporate leader to entrepreneur. In this episode of Maximize Your Day, I, Jessica Rosario, tackle the misconception that self-care is a luxury rather than a necessity. Sharing my personal story of burnout while managing multiple responsibilities, I reveal how intentional self-care not only restored my energy but also heightened my focus and creativity. Join me as I dismantle the myth that productivity and self-care are mutually exclusive, guiding you to incorporate self-care routines that enhance, rather than hinder, your business success.

Explore how ignoring self-care can lead to burnout, a phenomenon so prevalent that it's recognized by the World Health Organization. I dive into practical strategies to weave self-care into your life seamlessly, ensuring you can give your best to both your business and loved ones. With anecdotes from my experiences and those of clients, I illustrate how redefining self-care beyond traditional activities like manicures can revolutionize your approach to time management. By the end of the episode, you’ll have a toolkit to help you thrive without sacrificing your well-being or productivity.

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Jessica Rosario
Certified Executive Coach & Business Consultant

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