UNAIZA & SARIKA | Getting Started With The Conquer Food Programme | 🔈 Episode 10

On episode 10 of the Bootcamp Raw podcast, Ash is joined by Unaiza & Sarika. 

Unaiza is originally from Bangladesh but has been in the UK for a long time, and freelance makeup artist. Sarika is from India and is a manager at a manufacturing facility in Central India. 

Being at Bootcamp, for only a short amount of time, has helped Sarika realise that it's not just your physical health that being here helps with it's also your mental state and getting yourself into eating the right food and getting yourself into a healthy routine. 

Unaiza has come to Bootcamp ahead of her long 9-week stay here who has been here before. She has been making great progress and is even running in session which is a huge step forward and a massive sign of progress for anyone.

Both Sarika and Unaiza came to Bootcamp with a bit of a negative mindset of some sort, and it completely changed when they got here and its truly changed their mindset.

Sarika's 3 words to describe her time at Team Bootcamp are:

• Smashing 
• Overcoming obstacles 
• Realising you can do it

Unaiza's 3 words to describe her time at Team Bootcamp are:

• Great
• If you're thinking about coming here, do it
• No regrets 

Visit the Bootcamp raw website for more like this