Episodes

  • UTD Scuba Diving Podcast #109 – Jeff Carcast – UTD's History and Me
    Jun 2 2025

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    For about two years Jay has been asking me for a history of UTD. It's one of the tasks I never completed, until now. On a long drive from San Diego up to the Sierra Nevada Mountains I recorded a look back at Unified Team Diving – how did it start, where did it start, what were some of the ups, and what were some of the downs.

    For those of you who have been around UTD for a long time, much of this will sound familiar. For those of you who have come to UTD more recently, this should give you some perspective on how we became what we are today.

    Questions or comments? Click here to contact Jeff.

    Or click here to contact Jeff, Ben, and Jay.

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    44 mins
  • UTD Scuba Diving Podcast #108 – Jeff Passes the Torch to Ben and Jay
    Apr 28 2025

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    Dear UTD Community,

    Today, we’re sharing a meaningful milestone in the journey of Unified Team Diving.

    After years of inspiring leadership, Jeff is stepping down from his leadership role at UTD. His vision has shaped the path we’ve walked together, and his contributions have left an indelible mark on our organization. We are deeply grateful for his passion, his pioneering spirit, and the values he instilled in all of us.

    Jeff will still be around, however, as an instructor, instructor trainer, and coach.

    As we turn the page, Ben and Jay will step forward to lead UTD into its next chapter. Grounded in our “Thinking Diver” philosophy and the foundational principles of our WE Code, they are committed to carrying the mission forward—with you.

    We invite you to listen to this special podcast episode reflecting on this transition and where we’re headed next:

    Thank you, Jeff—and thank you to each of you—for being part of this extraordinary community. We look forward to growing together as we shape the future of UTD.

    If you have any questions, reflections, or just want to connect, please feel free to reach out to me, Ben, or Jeff directly.

    Best,

    Jay Gardner
    Director of Development, Unified Team Diving

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    51 mins
  • UTD Scuba Diving Podcast #107 – Jeff's Carcast - Comparing Yourself to Others
    Mar 30 2025

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    Do you feel like you are good enough? That is the core of this episode. In diving, and in sports, we are constantly comparing ourselves to others and that can be a huge impediment to any successful outcome in a class or training program. The most important thing in any training situation, or in a competition, is simple: you do you.

    As usual, I tie diving to cycling. Regardless of whether these stories are about you, let us know if you need some guidance, some coaching, or some mentoring as you move though your career as the best scuba diving version of you.

    Jeff

    More on the UTD Scuba Coaching Program:
    https://utdscubadiving.com/utd-scuba-coaching/

    For more info, contact us here:
    https://utdscubadiving.com/contact/

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    22 mins
  • UTD Scuba Diving Podcast #106, Ben's Training Corner: Are you on the peak of Mount Stupid?
    Mar 13 2025

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    Hi, in this episode Ben will discuss the Dunning Kruger effect. A cognitive bias that was created in 1999 by David Dunning and Justin Kruger. It gives a graphical representation of the development when learning new things.

    It's very applicable to us divers, as we can easily become the victim of incomplete education and/or a false sense of security by our own doing.

    For more information, contact us here:
    https://utdscubadiving.com/contact/

    Here is a link to the graph:

    https://upload.wikimedia.org/wikipedia/commons/4/46/Dunning%E2%80%93Kruger_Effect_01.svg

    Here are the videos:

    Episode 1: https://youtu.be/h-elWmoQ3I0?si=QT2380wwAeOCwTPg

    Episode 2: https://youtu.be/zRc-2kADCrI?si=kJENf3TP_tcdAA0P

    Episode 3: https://youtu.be/Gl4vf6UyLgc?si=BgJlMDfIj-vaOoCz

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    42 mins
  • UTD Scuba Diving Podcast #105 – Meet the UTD Instructors - Rene Krikke
    Feb 28 2025

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    Meet UTD Instructor Rene Krikke, based in Blomberg, Germany. Rene is teaching across northern Europe and brings a fascinating perspective to our "Meet the Instructors" series. Rene stumbled into diving while on a holiday in Egypt, got hooked, made his way to the UTD Scuba Coaching Program, and is now a UTD instructor.

    Check out Rene's journey as we continue our "Meet the UTD Instructors" episodes.

    To reach Rene, click here.
    https://utdscubadiving.com/member/rene-krikke/

    For more information about the UTD Scuba Coaching program, click here.
    https://utdscubadiving.com/utd-scuba-coaching

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    45 mins
  • UTD Scuba Diving Podcast #103 – Jeff's Carcast - The Big Scuba Lie
    Feb 24 2025

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    How many dives do you have? I believe the answer to this question is the biggest lie in scuba diving. As instructors, we are trained to take this answer with a grain of salt. In this short carcast, Jeff takes a look at logging dives, logging flight hours, and some ideas about how to best log your dives.

    For more information, contact us here:
    https://utdscubadiving.com/contact/

    For more information about the UTD Scuba Coaching Program, click here:
    https://utdscubadiving.com/utd-scuba-coaching/

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    25 mins
  • UTD Scuba Diving Podcast #102 - Jeff's Carcast – How Do You Stay Motivated?
    Jan 13 2025

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    Do you feel like you are in a rut with your diving? Doing the same dives over and over? How do you stay motivated year after year? These are the question we look at today in another of Jeff's soon-to-be-famous UTD Carcast episodes.

    Check out more on UTD Scuba Coaching, click here.

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    13 mins
  • UTD Scuba Diving Podcast #101 – Ben's Training Corner - Dive Beautifully
    Dec 18 2024

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    In this inaugural episode of Ben's short podcast series, "The Training Corner," he looks at the concept of 'dive beautifully.' How do you gain your own level of elegance in diving, particularly around propulsion techniques.

    As always, if you have questions, comments, or thoughts about this, you can
    contact us here. https://utdscubadiving.com/contact/

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    15 mins