Unbox The Podcast Podcast By Sahar Palmer Bestselling Author Intuitive Mentor cover art

Unbox The Podcast

Unbox The Podcast

By: Sahar Palmer Bestselling Author Intuitive Mentor
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About this listen

An indie where personal growth meets intuitive wisdom. Hosted by bestselling author and intuitive life mentor Sahar Palmer, this show helps conscious seekers navigate life changes, reconnect with their real self, and transform unconscious patterns through Sahar’s signature Unbox The Real You™ process—rooted in the Four Dimensions of Change: Body, Emotions, Mind & Accountability (BEMA™) drawn from over 30 of experience. Each episode explores powerful life lessons, self-awareness tools, and grounded practices to help you move forward with clarity and trust your inner guidance. 🎙️ New episodes drop every Tuesday. Ready to rewrite your story and realign with your purpose? Please subscribe & review.©Sahar Huneidi Palmer Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • S25E24 Whats Your Next Move? Trusting Your Intuition & Inner Guidance
    Jun 3 2025

    Still feeling unsure after letting go? This week, we dive into reclaiming your real identity and understanding the difference between intuition and inner guidance. You dropped the baggage. You let go of the old story. But now what? Bestselling author and life mentor Sahar Huneidi Palmer guides you through the next stage: reconnecting with the Real You.

    This is where intuition becomes your compass—and inner guidance helps you walk the path. If you’ve been feeling unsure, lost, or “not quite yourself,” this episode is your sign. Sahar explains how to:

    · Identify who you are now—not who you were

    · Understand the difference between intuition and inner guidance

    · Learn to listen to life’s whispers and everyday signs

    · Trust your body and soul when logic doesn’t know what to do

    Plus, discover how becoming an observer, not a fixer or a thinker, leads to deep self-mastery and alignment with your higher path. This is your moment of clarity. You already know the way forward. Thanks for listening! Don’t forget to subscribe to the podcast for more inspiring content each week.

    🗞 Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/

    🖥 Interested in online Group Life Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu

    Book A Discovery session: https://www.saharhuneidi.com/product/unbox-discovery-session/

    Podcast music: Snappy by Jonathan Boyle license #3598566

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    15 mins
  • S25E23 You're Not Stuck! Drop the Baggage & Step Into the Life You Asked For
    May 27 2025

    Feeling stuck after letting go of something big? You’re not going backwards. You’re clearing space to evolve. In this episode, I guide you through the emotional in-between and help you drop the baggage so you can move forward.

    Intuitive life mentor and bestselling author, Sahar Huneidi Palmer, explores the emotional rollercoaster of being in-between—after letting go of the old, but before the new life has appeared.

    If you’ve been feeling grief, sadness, or fear after a big change, this episode is for you. Discover why those emotions are not signs you’re failing—but signs that your old identity is dissolving; plus: a visualisation and practical steps to help you drop the baggage and walk through the ‘eye of the needle’ into the life you’ve already asked for. You’ll learn:

    • Why you’re not going backwards, even when everything feels uncertain
    • How your heart sends messages to your brain (not the other way around)
    • A powerful one-word exercise to uncover what you truly want—and what needs to go
    • Real stories from Sahar’s mentoring clients navigating change
    • How to move from apprentice to mastery in your life

    🧭 Book a Discovery Session → https://www.saharhuneidi.com
    🖥️ Join Unbox Online Group Mentoring → https://www.saharhuneidi.com/product/online-unbox-group-life-mentoring

    Share this episode with someone who’s in that in-between space. And if you’re listening on Spotify, leave a comment or review so I can support you even more!

    🎵 Podcast music: Snappy by Jonathan Boyle, license #3598566

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    19 mins
  • S25E22 The Way Forward - How To Live Authentically
    May 20 2025

    What does it really mean to live as your real self? In this episode of Unbox The Podcast, we go deeper into the journey of becoming who you truly are. If you’ve been letting go, listening to your intuition, and questioning the old stories—this is your next step. I’ll walk you through how to align with the Real You, your authentic self, using the four dimensions of change- my BEMA framework—Body, Emotions, Mind & Beliefs, and Accountability to Action.

    You’ll hear real stories from clients, learn how to spot limiting patterns, and get a practical check-in tool to help you take aligned steps forward. 🌿 This isn’t about pressure. It’s about momentum. 💡 It’s not about perfection. It’s about living with presence. Are you ready to walk your path—your way? 🎧 Tune in now, and don’t forget to subscribe so more listeners can find this show!


    🔗 Social Media: https://linktr.ee/UnboxWithSahar

    📝 Newsletter signup: https://www.saharhuneidi.com/#signup

    Podcast music: Snappy by Jonathan Boyle license #3598566

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    19 mins
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