Christine is recounting her recent travels. As a woman over 50, she is finding travel increasingly difficult but still full of unforgettable moments. Christine shares stories from her European journey, including stops in Italy and the south of France. She recalls everything from losing a shoe in the TSA line to the thrill—and a bit of surprise—of visiting Mount Etna just before it erupted.

If you’re a woman over fifty who appreciates honest, relatable stories about travel you're going to love this!

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In this encore episode, we dive into the emotional journey of surviving the empty nest, sharing personal stories and expert insights on how to embrace this new chapter with optimism and purpose.

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In this episode of Uncluttered and Unfiltered, we’re diving into all the things we love talking about—especially if you’re a woman over 50! We swap our best packing tips for travel (because who hasn’t overpacked at least once?), chat about our favorite beauty products, and get real about what works for our skin these days.

We share our own stories—like the time one of us tried red light therapy and the other got hooked on tanning drops for sun protection. We’re always on the hunt for innovative anti-aging products, and we don’t hold back on our honest opinions. We even get into the nitty-gritty of Rogaine for thinning hair, heatless curlers for frizz, and why oil cleansing might just be our new obsession.

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In this episode, we reflect on the lessons learned from our podcast journey, discussing technical challenges, personal growth, health insights, organizational strategies, and the importance of fashion and confidence. We continue to believe in the value of community and continuous learning, especially for women over 50. Here are just a few of the things we've learned from three years of podcasting together!

You can murder someone with Visine eye drops.

Don't let others drop their potatoes on you.

Your organs can literally fall out of your body.

Swedish death cleaning is a proactive approach.

Schedule a pickup to avoid procrastination.

You're not invisible; someone will see you.

Aging is different now than it was for our grandparents.

You can learn new tricks at any age.

Don't look back; keep moving forward.

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Hurry sickness is a real phenomenon affecting many of us, and our hope is that this episode can help you recognize its impact on your life. Constant rushing often leads to missing out on the small moments that make life special, while over-scheduling creates unnecessary stress and anxiety. As we age, self-care becomes crucial, yet technology keeps us feeling like we’re always ‘on’ and rushed. By recognizing the symptoms of hurry sickness, you can take the first step toward addressing it. Learning to say no can help manage your schedule better, and taking time to breathe and enjoy life is essential for your mental health. Prioritizing tasks and avoiding overload can lead to a slower pace, ultimately resulting in greater enjoyment and fulfillment in life.

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In this long awaited episode we're chatting with Dr. Dawn Miles, a podiatrist, to discuss the unique foot health challenges faced by women over 50. We're talking common conditions such as bunions and plantar fasciitis, the impact of hormonal changes on foot health, and the importance of choosing the right footwear. Dr. Miles shares insights on surgical advancements, the role of custom orthotics, and the significance of regular foot care. The conversation emphasizes that fashionable shoes can coexist with foot health, encouraging women to prioritize comfort without sacrificing style.

Meet Dr. Dawn Miles!

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We watched Oprah's recent "Menopause" special featuring Halle Berry and Naomi Watts. Of course, you can't talk about Oprah this week without mentioning her best friend, Gayle King's space trip and its social media fallout. We heaped most of our praise on actress Naomi Watts for her candidness and her hilarious stories about sex wearing an HRT patch!

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In choosing this week's encore episode. It's a somewhat recent episode but with the recent popularity of "The White Lotus" and the interesting dynamic between the three characters on a "Girl Trip", it felt timely. Discover how the "mean girl" phenomenon persists even for women over 50.

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