In this episode, Ali and B have a candid conversation about their experiences leaving toxic work environments and how B started her own businesses. B discusses her journey of starting Empress Athleticus, a activewear brand focused on empowering women, and Zasha Boutique, a fashion brand that celebrates diversity and inclusivity.

Despite the heavy topic, the conversation is full of fun and laughs, making it a must-listen for anyone looking to make a positive change in their lives.Tune in for an engaging conversation that covers both the serious and the lighthearted, all while inspiring listeners to pursue their passions and create their own paths to success.

Brittany: https://www.instagram.com/b_brittanylewin/ https://www.tiktok.com/@b_brittanylewin?lang=en Empress Athletics: https://www.empressathleticus.com.au Zasha Boutique: https://www.zashaboutique.com Find more of the pod: Uncomfy IG: https://www.instagram.com/uncomfythepod/ Uncomfy tiktok: https://www.tiktok.com/@UCtXZiuK4KbnPRMwo48WH_Fw Ali Smith Tiktok: https://www.tiktok.com/@alismithhhh?lang=en Youtube: https://www.youtube.com/@alismithhhh IG: https://www.instagram.com/_ali.smithhhh/?hl=en Find Uncomfy wherever you listen to your podcasts 🎙 For business enquiries contact uncomfythepod@gmail.com DISCLAIMERS: We do not own this music, music by https://pixabay.com/users/coma-media-24399569/ (No copyright intended.) This video was not sponsored, all opinions are our own. There may be affiliate links used.

In this episode, Ali shares her personal journey to stop being a people pleaser and provides tips on how listeners can do the same. She discusses the negative impact of constantly saying yes to others and provides strategies for setting personal boundaries. Tune in to learn how to prioritise your own needs and stop putting others first. Find more of the pod: Uncomfy IG: https://www.instagram.com/uncomfythepod/ Uncomfy tiktok: https://www.tiktok.com/@UCtXZiuK4KbnPRMwo48WH_Fw Ali Smith Tiktok: https://www.tiktok.com/@alismithhhh?lang=en Youtube: https://www.youtube.com/@alismithhhh IG: https://www.instagram.com/_ali.smithhhh/?hl=en Find Uncomfy wherever you listen to your podcasts 🎙 For business enquiries contact uncomfythepod@gmail.com DISCLAIMERS: We do not own this music, music by https://pixabay.com/users/coma-media-24399569/ (No copyright intended.) This video was not sponsored, all opinions are our own. There may be affiliate links used.

Hi lovelies! Welcome back to the pod!

Today's podcast episode is jam-packed with interesting topics! We have Alex from Varsana joining us to discuss hair and scalp health. Alex is going to share some amazing tips on how to keep your hair healthy, how to deal with common scalp issues, and how to choose the right products for your hair type. We'll be exploring the struggles of finding plus-size clothing from a male perspective. So often we think about plus size clothing options for women, but what about men? We'll be diving into the challenges of shopping for mens plus-size clothing, especially finding specific styles in store. Finally, we’ll be digging deep into our relationships with food. We'll discuss how our emotions and experiences have impacted our relationship with food. Remember, we're all on our own unique journeys and it's important to be kind to ourselves and others throughout this process. Alex: Varsana: https://www.varsana.com.au/ TikTok: https://www.tiktok.com/@UCRU2uERYaKK3rnO32GOfqlA Instagram: https://www.instagram.com/varsanaofficial/ Links/resources mentioned: Dr Michelle Wong: https://labmuffin.com/about-michelle/ Eco World Podcast: https://www.theecowell.com/podcast La Biosthétique scalp lotion: https://www.labiosthetique.com/lotion-apaisante The Ordinary Scalp serum: https://theordinary.com/en-au/natural-moisturizing-factors-ha-for-scalp-hair-scalp-treatment-100422.html Find more of the pod: Uncomfy IG: https://www.instagram.com/uncomfythepod/ Uncomfy tiktok: https://www.tiktok.com/@UCtXZiuK4KbnPRMwo48WH_Fw Ali Smith Tiktok: https://www.tiktok.com/@alismithhhh?lang=en Youtube: https://www.youtube.com/@alismithhhh IG: https://www.instagram.com/_ali.smithhhh/?hl=en Find Uncomfy wherever you listen to your podcasts 🎙 For business enquiries contact uncomfythepod@gmail.com DISCLAIMERS: We do not own this music, music by https://pixabay.com/users/coma-media-24399569/ (No copyright intended.) This video was not sponsored, all opinions are our own. There may be affiliate links used.

In this episode, Ali shares her experience attending the launch party for Fayt The Label and creating social media videos that received unexpected negative feedback. Her experience brought to light the harsh reality of fatphobia and how much work there is to be done in the fight against it. Additionally, Ali talks about her recent adventure in pole dancing and shares some entertaining stories from her time on the pole. Tune in for an informative and entertaining episode. Wearing: Top: https://www.hinecollection.com/products/summer-signature-crop-tank-sunset 4XL Pants: https://remmiebyriley.com/products/buttercream-sweatpants 5XL Hi Lexi, if you're reading this comment a fish emoji next time Find more of the pod: Uncomfy IG: https://www.instagram.com/uncomfythepod/ Uncomfy tiktok: https://www.tiktok.com/@UCtXZiuK4KbnPRMwo48WH_Fw Ali Smith Tiktok: https://www.tiktok.com/@alismithhhh?lang=en Youtube: https://www.youtube.com/@alismithhhh IG: https://www.instagram.com/_ali.smithhhh/?hl=en Find Uncomfy wherever you listen to your podcasts 🎙 For business enquiries contact uncomfythepod@gmail.com DISCLAIMERS: We do not own this music, music by https://pixabay.com/users/coma-media-24399569/ (No copyright intended.) This video was not sponsored, all opinions are our own. There may be affiliate links used.

Use "uncomfy" at checkout for 10% off your purchase! (exclusions apply)

www.proudpoppyclothing.com.au

*Valid until 25th July 2023*

Join us as we delve into the inspiring journey of Tara McKeon, the founder of Proud Poppy, an inclusive fashion brand that celebrates women of all sizes. Through her determination and passion for empowering women, Tara has challenged the fashion industry's norms and created a space where every woman can feel confident and beautiful. This podcast episode highlights her transformative story, showcasing her path from a frustrated size 26 individual to a trailblazing entrepreneur. We explore Tara's mission, the obstacles she overcame, and the impact she has made on countless lives.

Wearing:Ali, Size 22: https://proudpoppyclothing.com.au/collections/all/products/slole10035-1-hot-pink

Tara: https://proudpoppyclothing.com.au/collections/shop-all-1/products/mid03-ks-wc

Proud Poppy:

Website: https://proudpoppyclothing.com.au/ Facebook: https://www.facebook.com/proudpoppyclothing/Tiktok: https://www.tiktok.com/@proudpoppyclothing?lang=enInstagram: https://www.instagram.com/proudpoppyclothing/
Find more of the pod: Uncomfy IG: https://www.instagram.com/uncomfythepod/ Uncomfy tiktok: https://www.tiktok.com/@UCtXZiuK4KbnPRMwo48WH_Fw Ali Smith Tiktok: https://www.tiktok.com/@alismithhhh?lang=en Youtube: https://www.youtube.com/@alismithhhh IG: https://www.instagram.com/_ali.smithhhh/?hl=en Find Uncomfy wherever you listen to your podcasts 🎙 For business enquiries contact uncomfythepod@gmail.com DISCLAIMERS: We do not own this music, music by https://pixabay.com/users/coma-media-24399569/ (No copyright intended.) This video was not sponsored, all opinions are our own. There may be affiliate links used.

Disclaimer:

If i could go back and do things differently, I absolutely would. I know that I also made some poor choices during this time and recognise it was probably not the right thing to do to have her leave immediately. I learnt so much from this experience.

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In this episode of the podcast, Ali talks about how she was a chronic people pleaser and shares a horror story of living with a housemate who took advantage this. Ali shares her own experience of dealing with this and emphasises the importance of setting boundaries and communicating effectively, especially when sharing space with others.

Find more of the pod: Uncomfy IG: https://www.instagram.com/uncomfythepod/ Uncomfy tiktok: https://www.tiktok.com/@UCtXZiuK4KbnPRMwo48WH_Fw Ali Smith Tiktok: https://www.tiktok.com/@alismithhhh?lang=en Youtube: https://www.youtube.com/@alismithhhh IG: https://www.instagram.com/_ali.smithhhh/?hl=en Find Uncomfy the pod wherever you listen to your podcasts 🎙 For business enquiries contact uncomfythepod@gmail.com DISCLAIMERS: We do not own this music, music by https://pixabay.com/users/coma-media-24399569/ (No copyright intended.) This video was not sponsored, all opinions are our own. There is may be affiliate links used.

In this episode, we are joined by the amazing Angie Kelly, who has an interesting story to tell about how she went from being a follower of Ali to a close friend. We delve into the topic of parasocial relationships and explore elements that make them so compelling. Additionally, we explore Ali's emotional response when a famous influencer unfollowed her, and consider the impact of social media on our sense of self-worth.

As the episode progresses, we hear a fascinating story about Ali's experience being scammed on Facebook marketplace. Angie takes us on a journey as she describes how she came to Ali's rescue and saved the day. During our discussions, we also delve into the exciting and ever-evolving world of TikTok Live.

Overall, this episode was a thought-provoking and insightful exploration of some of the complex issues surrounding social media and our relationships with it. Tune in next time for another engaging and informative conversation!