Hi, our deepest wounds can become our greatest gifts when we embrace the journey of being a wounded healer. What the hell does that mean? By using our personal experiences to cultivate empathy and understanding, we can help others heal from their own pain and find the strength to rise above their struggles.

UndidPodcast.com

Hi, we all have moments in our lives where we feel like something isn't quite right—like there's a missing piece to the puzzle that would explain why certain things happen. Maybe it's your love life, your career, or financial problems... No matter what it is, you may just need to start paying more attention to what your mind tells you during those restful night-time dreams.

New Episode Every Tuesday

UndidPodcast.com

 Hi people of the world, if there's one thing we've learned these past couple of years -  it should be that change is inevitable and the only way to really control what happens next is to take a deep breath and do the best we can to cultivate a life that feels like the one you want to live…....

New Episodes Every Week.

UndidPodcast.com

If you're a perfectionist, don't worry! Yes, you read that right.

Contrary to popular belief, being a perfectionist isn't the problem here – it's how you use your perfectionism that actually matters. Embrace it, make fun of it, but never let others convince you that you're defective for striving for excellence.

Being assertive is essential if you want to get ahead in life. After all, nobody's going to give you what you deserve unless you ask for it!

You don't have to be an overbearing diva; there are plenty of ways to go about being assertive without being too aggressive.

If you've ever been told - or wanted to tell someone else - "Just do it!" then congratulations, you already get the importance of being assertive. But don't let your knowledge stop there! Being assertive can go a long way in helping you achieve success in life: from advocating for yourself, standing up for what you believe in, and even just navigating relationships with other people. In this episode, I'll cover why being assertive is important, how to be more assertive, and give a couple  examples of each so that by the end of this episode, you feel a little more confident owning the power within yourself to handle whatever life throws at you!

New Episode Every Tuesday

UndidPodcast.com

Hi, does every decision feel like it requires an enormous amount of thought? Are your brain’s wheels spinning so fast that they’re about to burst into flames? Maybe it’s time you took a break from overthinking and started living life! 

Here's some silly tricks to help get you out of the thinking trap. 

With practice, you will be able to find the right balance that works for you so that you can live in the present moment without worrying about what might happen next.

New Episode Every Tuesday.

UndidPodcast.com

We hear a lot these days about connecting to our inner wisdom, but what does that even mean?

Does it involve tapping your third eye or chanting mantras? Well, yes and no. While those things can be helpful, connecting with your inner wisdom is really just a way to tap into the part of yourself that’s been around since you were born—the part that knows how to make decisions without fear and without relying on external guidance.

New episode every Tuesday.

UndidPodcast.com