Episode Summary:

In this powerful and honest episode, Destiny gets real about what it means to be the “strong friend”—the one who shows up for everyone else, even when she’s running on empty. But what happens when that strong friend breaks?

This episode unpacks the silent struggles of emotional burnout, the pressure to always be okay, and the fear of asking for help. If you’ve ever felt unseen while being everyone’s rock, this one’s for you.

What You’ll Hear In This Episode:

• How to recognize if you’re the strong friend (and why it’s draining you)
• Real talk on emotional burnout and breakdown
• Personal reflections and moments of vulnerability
• How to reclaim your softness without guilt
• Practical tools for healing and self-support
• The importance of giving yourself permission to rest and receive

Journaling Prompt:

Where do I feel unseen or unsupported, and what do I need right now?

Affirmation of the Episode:

“My strength is not in holding it all together—it’s in allowing myself to fall apart and still rise again.”

Let’s Connect:

Follow Destiny on Instagram: @theedestinyc

Tag the show with your biggest takeaway: #UnfilteredDestiny

Join the conversation, share the episode, and don’t forget to subscribe and leave a review if this spoke to your soul.

Send us a text

• Follow Destiny: Instagram - @theedestinyc
• Join the conversation: Use #BecomingHER

Episode Summary:

In this powerful premiere, Destiny opens up about what it really means to become HER—the version of you who is healed, elegant, and radiant. Through personal stories and real talk, she dives into the layers of transformation every woman faces on her journey back to herself.

Topics Covered:

• The personal journey behind the HER mindset
• Emotional healing and releasing what no longer serves
• The power of graceful boundaries and self-worth
• How to ignite your radiance from the inside out
• Common barriers to becoming HER—and how to overcome them

Affirmation of the Episode:

HER Homework:

• Define HER in your own words
• Choose your healing word for the week
• Journal one step you’ll take to start becoming HER today

Resources:

• Follow Destiny: Instagram - @theedestinyc
• Join the conversation: Use #BecomingHER
• Share your takeaways in a review or DM!

Send us a text

• Follow Destiny: Instagram - @theedestinyc
• Join the conversation: Use #BecomingHER