Conversations at Sunrise - Episode 2: Rediscovering Your Self-Worth: Beyond Confidence

Welcome back to Conversations at Sunrise. In our second episode, we dive into the often misunderstood difference between self-confidence and self-worth. From the serene setting of my outdoor office, we'll explore personal stories and insights that highlight why self-worth is more crucial than you might think.

In this episode, I share a heartfelt conversation with a colleague who struggled to find her footing after taking over my responsibilities post-retirement. This led us to discuss the foundations of self-worth and how it differs from self-confidence, which is often built through external achievements and validations.

You'll hear about my own journey from growing up in a challenging environment to finding self-worth through unexpected mentors. We'll talk about how society's definitions of success can trap us and the importance of rebranding failure and rejection as opportunities for growth.

Inspired by Jamie Kern Lima's book Worthy, I'll introduce practical exercises and insights that can transform your self-worth journey. Join me as we unlearn the myths, rebrand our failures, and thrive on a newfound sense of self-worth.

Remember, your self-worth isn't tied to your achievements or external validations—it's your birthright. Let's start this conversation together.

Listen now and remember: you are enough just the way you are.