"Unleashing Your Inner Badass: The Fit Mom Revolution Begins"
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"Unleashing Your Inner Badass: The Fit Mom Revolution Begins"
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About this listen
Welcome to the Fit Mom Revolution, a podcast dedicated to empowering mothers who want to reclaim their power and prioritize their health. Join host Amanda Scott, mother of five and your no-nonsense fitness fairy godmother, as she guides you through the first steps of your fitness journey amidst the chaos of motherhood. This episode is a motivational pep talk to remind you that you are not lazy; you are a powerhouse managing family empires. With practical advice on setting goals and scheduling workouts, Amanda emphasizes progress over perfection, encouraging moms to start small and stay consistent. Discover how prioritizing your well-being benefits the entire family, and embrace your role as the leading lady of your household's health. Start today, because your strength, confidence, and happiness are the best gifts you can share with your loved ones.