Join Brenda Kradolfer, certified relationship coach, in this enlightening episode of the Restored Wife podcast. Discover how heartache can transform into heartwarming love as Brenda shares her journey of self-care and relationship healing. Featuring Courtney from Prism Healing, this episode delves into the Empowered Wife workshop, exploring how understanding codependency and relinquishing control can lead to deeper intimacy and connection. Whether you're seeking to enrich your relationship or maintain its strength, this episode offers valuable insights and practical tools for a fulfilling partnership.

Chapters:

(00:00) The Restored Wife podcast focuses on helping couples strengthen their relationships

(00:54) Courtney from Prism Healing helps women deal with limiting beliefs in relationships

(01:59) You joined the empowered wife workshop back in December

(04:03) Codependency played a big part in my relationship with my husband

(10:34) Courtney says relinquishing control was the most impactful exercise from workshop

(15:02) There was an assignment where my husband was supposed to plan a no control date

(20:31) You relinquished control of your marriage with a no control date

(21:56) Has your perception of yourself and or your role in your relationship changed

(25:18) How would you describe your relationship now? I think that there are still

(33:14) There are moments in marriage when intimacy can feel really low

(38:04) Working on self care can help your loved ones, too

(44:36) It's been so fun to talk with you and to hear your journey

Keywords: Relationship Coaching, Brenda Kurdolfer, Prism Healing, Empowered Wife Workshop, Codependency, Self-Care, Intimacy Skills, Relinquishing Control, Marriage Improvement, Relationship Dynamics, Emotional Healing, Personal Growth, Relationship Advice, Marriage Journey, Workshop Experience, Relationship Transformation, Relationship Tools, Relationship Podcast, Relationship Insights, Relationship Empowerment