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In this exciting episode, Danette sits down with Dr. Jason Conviser, a leading expert in the field of sports medicine and chief science officer for Performance Health Systems. Dr. Conviser has spent decades researching the benefits of Whole Body Vibration (WBV) and how it can transform not only your physical health but your cognitive function as well. With a wealth of knowledge as a fellow of the American College of Sports Medicine and multiple advisory boards, Dr. Conviser shares fascinating insights into how WBV can enhance workouts, improve bone density, manage chronic pain, and even support cognitive health. Plus, stay tuned for a special offer for Manifestival listeners! Don’t miss this chance to learn from one of the top minds in wellness and discover how WBV could be the game-changer you’ve been looking for.

For those interested in trying Power Plate, visit https://powerplate.com/danette to claim 25% off and a free Power Plate Pulse Massage Gun during this promo period.

IN THIS EPISODE:

(2:28) How Dr. Jason got started in the wellness industry

(3:47) Playing sports at 60, 70, 80 year old

(6:15) The study of the power of vibration

(12:19) How to use the Power Plate

(19:06) The science behind hertz

(22:57) When not to use vibration

(33:37) Words of wisdom from Dr. Jason